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Food Cravings: Why Do We Have Them? What Do They Tell Us? | [Brenda Jaeck]

Food Cravings: Why Do We Have Them? What Do They Tell Us?

Do you crave certain foods? Find yourself going to great lengths to either find the food you crave or avoid the food you crave?
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Publisher's Summary

"Do you crave certain foods? Find yourself going to great lengths to either find the food you crave or avoid the food you crave?

"If so, join me and learn:

  • Why you crave the food you do
  • How to recognize the trigger points
  • How to 'head them off'
  • What to do after you have indulged"
-Brenda Jaeck

©2007 Brenda Jaeck;(P)2007 Seeds to Change

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