You don't need liposuction or plastic surgery to improve your health. David Kirsch combines spiritual wellness and good health with his breakthrough diet and fitness system, encouraging you to know your body and improve on who you are. A staunch advocate of mind over matter, David can help you start reaching your health and wellness goals in just two weeks. In this live presentation, Kirsch, trainer to the stars, helps you:
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It was awful! This is a "speech" he gave to some business people and all the way through, he's getting people to get up and do various exercises. Of course, you would never know what was going on because all he says is "do this, ok now do that". I was very disappointed.
probably could have found this on youtube for free.
it's fine but watch would be better... makes the group workout and it would be nice to see the movements he talks about
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