Audie Award Finalist, Personal Development, 2014
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all. So get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer!
©2013 Vinnie Tortorich and Dean Lorey (P)2013 Vinnie Tortorich and Dean Lorey
Unlike 99% of the audio books out there, Vinnie (the author himself) actually reads the book and sometimes goes off the script and inserts rants and thoughts. I have already read the book, which was awesome for its content, but the audio book brings my reading to a whole new level. I also enjoyed the last section with Dean Lorey, co-writer on what went into writing the book.
I would compare it to a mix between Finding Ultra by Rich Roll and Kitchen Confidential, but much better
I love his true southern Louisiana accent in addition to his occasional off text rants.
It made me feel every emotion from inspired to laughter to tears.
A must buy!
I only read this book because it got such great reviews from other readers and I'm very happy that I did. I thought it might be a whole mess of celebrity dirt, and I couldn't have been less interested in that, but it wasn't what I expected at all. The main reason I liked the book is that Vinnie comes across as such a charismatic, decent, no-nonsense, imperfect, relatable guy.
He gives out a little bit of very sensible fitness advice and mainly left me with the impression that 1) there is a generalized 1-size-fits-all fitness/nutrition plan that anyone can use as a starting point, 2) there are no detailed fitness/nutrition plans that are 1-size-fits-all, and 3) he's on your side, with full awareness of how hard it can be for some people, no matter where you are in your journey.
The second theme of the book is how the fitness industry fleeces the public. Finally, there are many funny stories from Vinnie's life as well as some inspirational stories relating to struggles that he's overcome.
It is light reading/listening, but I laughed out loud a lot, enjoyed the experience, and even learned a little.
Yes, because it has extras on the Audiobook
He is very honest about everything, and he does not promise you anything like you can loose so much weight in a month. But he tells you so you can understand how our bodies work.
I had to listen to this several times because it is a very good book. Thanks Vinnie.
I must first admit that I am cheating a bit. Fitness Confidential came out on audio book tonight, and I've only listened to about an hour of it. I have however read the physical book fully.
To sum it up in three words - Simple, No-Nonsense Approach
Vinnie tells it like it is. He isn't trying to sell you meal plans, supplements, or any of the other garbage that other fitness "programs" offer. I've been following Vinnie's advice now for just a month and I've seen some great gains (losses really). He is a very down to earth person and I think you'll really enjoy this one.
Lawyer, reader, writer, performer. Just love listening to books and talking about it!
Best fitness book ever - and the audio gives extras. This is the beauty of self-publishing. Also, I like the fact that the "ghost" writer gets credit up front and center. That is as it should be. (The publishers wanted cuts or changes. True to self, Vin said "No thanks, I'll do it my way" - well he actually probably through a cuss word or two in there, but you get the ist.)
No holding back honesty. I needed this kick in the but and hope I remember to plug in to the podcast.
This book was the first audiobook I have listened to narrated by the author. I LOVED EVERY SECOND OF IT. Vinnie is very motivating and pulled me right in from the first minute. Helps clear up all the confusion surround the "best" way to eat if you are an endurance athlete...and if you're not.
His stories from his personal experiences had me laughing out loud while I was listening during my run. I could relate to many of his opinions and perspectives. Vinnie comes across as sincere; that he has a message to share.
Yes, but I listened in two long runs instead!
Since I listened to this audiobook, I am now a loyal listener of his podcasts.
I thoroughly enjoyed this audio book and have to say, this is how they should be done. Vinnie doesn’t do it like everyone else, he gives you bonus material which he calls “Lagniappe” to give his reader a little extra. I found myself eager for each new chapter and at times just couldn’t stop listening. I felt much more motivated and excited about making life changes after this book than I have from other prescriptive books, which focus on a lot of rules and instructions of what to do. Vinnie doesn’t do it that way.
I was hooked on the bonus chapter of his experience doing a 508 mile bike race.
I didn't know who Vinnie was before I listened to this audio book. Now I'm a fan.
I really appreciated the frank talk about what works and what doesn't work. He lays it out that there are no short cuts or lose weight fat schemes. It takes hard work and commitment.
I believe the audio book version is better than the print book because he breaks from the reading with additional material and his narration style feels so natural and real. Highly recommended.
This book was more about Vinnie then fitness. He talks about his young life, being in football, being a fitness instructor, sex with customers, cancer, his bike races etc.
What little fitness he discusses items such as this: calories in does not equal calories out. A clear violation of thermodynamics. Do not eat grains or sugar but all the bacon and fat you want (a modified Atkin's diet) which is unhealthy in the long run.
No just his future books!
Vinnie thinks he is a comedian so he continually broke script from his written books to crack unfunny jokes.
Disappointment that I wasted money on the book and Vinnie profited from it.
Don't waste a penny on the audio.
This is an autobiography. The actual nutrition and fitness advice is lacking severely.
1. Cut back on sugar
2. Cut back on grains and breads
3. If you want to massage women's breast implants then become a personal trainer.
The story was fun at times but nothing earth shattering. The guy obviously has an iron will but listening to him read was hard at times. He admits he's not a professional reader and it's painfully obvious.
"If you are into Sport/Triathlon/Running Get this!!"
I loved this book. This guy is a real person and though there is little in the way of technical advice the spirit of the man shines through, BRILLIANT!! I'm listening to it for the second time and I've only just bought it!!
"So much more than merely a fitness/diet book!"
I downloaded and listened to the audiobook over the last few days, and I have to say, I absolutely LOVED it. I went into it a bit unsure, because I thought a lot of of would be a rehash of diet/fitness info I already knew, and/or lots of discussion about training and competing in endurance sports, which isn't a great interest of mine.
I was pleasantly surprised to find Vinnie and Dean's book was so much more than my preconceived notion of what it would be like. This book is like a big No Sugar No Grain casserole--there's a little bit of everything thrown in there, seasoned with all sorts of of personal anecdotes from Vinnie. There is diet info, exercise info, info on how to choose a gym and/or personal trainer, and how to get the best deal on gym memberships--this is handy to know. Vinnie also shares some great thoughts on strength training, which actually surprised me! As a faithful listener of the podcast, it's rare that I hear Vinnie or his guests talk much about lifting weights, so it made me very happy to hear Vinnie advocating for strength training, and the old school way--barbells and dumbbells, not the useless machines the globo gyms are all full of.
Apart from all the useful info, Vinnie and Dean have also woven a really touching, and sometimes heart-wrenching story of Vinnie's personal trials. I won't spoil the book by getting into all that, but I will just say that this aspect of the book follows the trajectory of one of Vinnie's insane endurance events--lots of difficult uphills and downhills, triumphant moments as well as a lot of moments that were anything but. I really admire Vinnie's indomitable spirit and his tenacious nature, and of course his great outlook on himself and life in general. What a dude!
The only critical thing I have to say, which isn't so critical, is that as a podcast listener, I had a hard time getting into the audiobook initially because I kept expecting/hoping Anna Vocino would pop up and join the conversation! Haha!
Great book, and I'll definitely recommend it to anyone, whether they think they're interested in this stuff or not. It's entertaining, educational, and a marvellous story as well. Well done, Vinnie and Dean!
"Great book, inspiring history"
Yes, The enthusiasm and common sense to what Vinnie is describing gives a confident feeling to embracing that energy inside.
Vinnie's personal approach to the book, he didn't try to use other sources to fill up his book, it's all first hand material.
Laugh mostly, crying? no!
"Surprising, enjoyable and encouraging"
I didn't really know what to expect. I liked the cover and something just called out to me as a middled aged bloke interested in fitness but not fit enough. Enjoyed the personal story and challenging rally cries about getting fit. Didn't expect the illness or the ultra cycling tales but that's what I enjoyed the most. An encouraging book which I thoroughly enjoyed.
Vinnie does a great job bringing the book to life and goes off on some funny tangents while reading the book.
Was very disappointed. was poorly Written and the narrator was difficult to listen to. What little information there was was just repeated over and over
"A stone cold monster of a book"
This was a joy to read and love the book having been a fan of Vinnie for some time and loving his podcast it was great to see that he had a book out and it was a no brainier to get the book. I would listen to it on my many walks and loved it. The best way that I can describe the book is its like 4 great books in one and has some very funny and touching moments there too. I would without reservation recommend the book. Vinnie is a joy you will not be disappointed👍
"A wake up call"
No sugar, no grain. Going to make this a part of my life now and also at least take an ounce of the inspiration of this audiobook.
Listened to this whilst on holiday which is outside of my daily routine. It has woken me up to push harder and to push a healthier lifestyle, for myself, wife and family.
"Vinnie for President!"
wonderful insightful story, motivational gold dust and not to mention Vinnie is just a wonderful chap. I cannot recommend this enough!
"Vinnie is THE MAN"
Part fitness / diet book, part autobiography, part an insight into Beverly Hills lifestyle, all delivered with a healthy amount of humor. Vinnie's cosa nostra like accent and breaking out of the book to tell side stories is a real bonus.
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