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Essential Oils
- Ultimate Beginner's Guide to Essential Oils and Aromatherapy for Holistic Health
- Narrated by: Sheila Book
- Length: 1 hr and 3 mins
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Publisher's summary
Are you stressed? Do you suffer from skin conditions? Do want to be healthy but are tired of unnatural solutions to these problems? This book has all of your answers! Essential oils can help you with all of these issues and much more!
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Take a quick look at what you will learn:
- The fundamentals of essential oils
- Benefits of inhalation and aromatherapy
- Using essentials oils to clean your home
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- By KevinMcVeigh on 03-02-17
By: Giulia Enders
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
What listeners say about Essential Oils
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- Bacon
- 07-10-17
Love this book....
I love this book! It has come in very handy! I definitely recommend it for someone that is new to the world of essential oils.
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1 person found this helpful
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- leem
- 07-09-17
it's very interesting!
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Awesome guide for you essential oils and aromatherapy book. I would try this if I were you many ideas and helpful information regarding this a sensual oil guide.
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1 person found this helpful
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- Dee
- 07-08-17
Wonderful guide for beginners and beyond!
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This one shares the information in such a unique and fun way that I'm finding myself retaining the information and using it more readily in my daily life. Lots of great information.
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1 person found this helpful
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- gale
- 07-08-17
a great resource to start with!
I am getting to in aromatherapy and been looking up different bits of information on it all. I found this helpful and fun to read. I recommend this!
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1 person found this helpful
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- kriz
- 07-08-17
Feel Good at home
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There's a lot of great information about aromatherapy and the specific massage techniques that you can apply yourself without having to invest into a professional service. Overall, a very helpful resource.
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1 person found this helpful
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- Henry
- 07-06-17
essential book
It covers everything basic you need to know about essentials oils including production, choosing the right oil, equipment, storing, safety, application methods, remedies for common ailments and details about individual oils.
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- nathan
- 07-08-17
Essential Oils and Aromatherapy Guide
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This is a great book for anyone who is learning how to use essential oils. I aim still pretty new at it, and can always call in laws if I have a question. They are the ones who got me started on using essential oils.
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2 people found this helpful
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- Percy Tapia
- 07-07-17
five stars
The book is amazing! It came in wonderful condition, has tons of info, and the package it arrived in made sure it was safe. Totally worth the purchase if you are wanting to know more about Essential Oils and use as a reference book.
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- Cathy S Kelly
- 07-10-17
Great book
I am really enjoying this book on essential oils, it has so much information in it for a beginner like me and I am sure it will be invaluable to me for a long time. Thanks so much.
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- Phil Muniz
- 07-07-17
worthful guide
Very informative, helped me get to know my oils. For so much information, the price is amazing! It even has a section with specific diseases, pains, etc. and the most helpful oils for the problem. It's awesome
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