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Eat to Live Audiobook

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

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Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

Download the accompanying reference guide.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What Members Say

Average Customer Rating

4.4 (1234 )
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Performance
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  •  
    Kathy NEWPORT, WASHINGTON, United States 10-28-13
    Kathy NEWPORT, WASHINGTON, United States 10-28-13
    ratings
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    "Weight loss and revived health"
    Would you consider the audio edition of Eat to Live to be better than the print version?

    No I also have the print version because of all the guides to cooking foods


    What did you like best about this story?

    It is science based and easy to understand


    What about Joel Fuhrman’s performance did you like?

    Short and to the point


    If you were to make a film of this book, what would the tag line be?

    Not applicable


    Any additional comments?

    If your tired of the fad diets and want your health back then this is the book for you

    0 of 0 people found this review helpful
  •  
    Andie lutz, FL, United States 10-15-13
    Andie lutz, FL, United States 10-15-13
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    "don't buy if you want recipes"
    Any additional comments?

    It was a very interesting book to listen to although if you want the recipes don't not get the audio part. U was so aggrevated that these were not included because it is a main part of this whole life change.

    0 of 0 people found this review helpful
  •  
    Sandra NH, United States 09-26-13
    Sandra NH, United States 09-26-13
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    "So Simple...Anyone/Everyone Should Do This!"
    What did you love best about Eat to Live?

    I love the fact that it was easy to understand and not full of big scientific lingo that the average person would not understand. Dr. F gives you the facts about the negative effects of fat, salt, sugar, dairy, meat and processed foods can have on our bodies. And shows us how a plant rich diet can result in improvements in weight and health.

    I will say that, if you are going to use his system, you should buy the hard copy of the book.


    What aspect of Joel Fuhrman’s performance would you have changed?

    Dr. Fuhram is a doctor, not a narrator. I did not expect King Lear...I enjoyed Dr. F's reading of his book.


    Was there a moment in the book that particularly moved you?

    I think when it hit me that drastic change calls for drastic measures and that if I wanted this, I would have to let things go (i.e. meat, dairy, bread, cookies...). And really, my health is more important that that! I am on week 2 of the 6 week program and I am down 15 pounds!


    0 of 0 people found this review helpful
  •  
    E. N. Howard Texas USA 09-24-13
    E. N. Howard Texas USA 09-24-13 Member Since 2015

    EN Johnson

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    "LOTS OF INFORMATION"
    What did you like best about this story?

    There is a TON of information in this book, Dr. Fuhrman knows nutrition.


    What did you like about the performance? What did you dislike?

    Love him as a doctor, but pretty dry as a narrator..........


    Any additional comments?

    This is one book I have done better understanding in print. Don't get me wrong, this man is AWESOME in his research and passion for helping people really understand how nutrition affects us.
    Lots of science and information, but still really hard to listen too. I should note, that I had to really make myself sit down, and absorb the book, but it was worth it! If Dr. Fuhrman was lecturing within 200 miles of me, I would be there!

    0 of 0 people found this review helpful
  •  
    Corinne Santa Monica, CA, United States 09-16-13
    Corinne Santa Monica, CA, United States 09-16-13 Member Since 2011

    c.asch

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    "Joel Fuhrman is not about any gimicks"
    If you could sum up Eat to Live in three words, what would they be?

    Reasonable, balanced and nutritious


    What other book might you compare Eat to Live to and why?

    It can't be compared to other books of it's kind and I believe it will become a classic.


    Any additional comments?

    Dr. Fuhrman makes a lot of sense. This nutrition aproach can be the cornerstone of a healthy diet.

    0 of 0 people found this review helpful
  •  
    lre410 Houston, TX, United States 09-14-13
    lre410 Houston, TX, United States 09-14-13 Member Since 2016

    Interested in geneaology, history and writing

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    "Disappointing"
    Would you say that listening to this book was time well-spent? Why or why not?

    Yes but in small doses which is not my preference.


    If you’ve listened to books by Joel Fuhrman before, how does this one compare?

    Never before and never again.


    What didn’t you like about Joel Fuhrman’s performance?

    Though he had an interesting and well thought out message, the delivery was not to my liking. His attitude seemed pompous when he used phraseology similar to "are you with me" - "do you understand" multiple times. Though obvisously he has an understanding of the subject matter, I was irritated at his delivery.


    Could you see Eat to Live being made into a movie or a TV series? Who should the stars be?

    No - would not watch especially if he was the moderator.


    Any additional comments?

    Too bad ... for me, the message was lost due to my frustration with the speaker.

    0 of 0 people found this review helpful
  •  
    Christi Spring, TX, United States 08-16-13
    Christi Spring, TX, United States 08-16-13 Member Since 2011
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    "Great information needs supplements"
    Where does Eat to Live rank among all the audiobooks you’ve listened to so far?

    It was very informative but needs print reference materials to go along with it.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I am now following the eat to live diet and in 2 weeks have lost 9 pounds and feel amazing.


    Any additional comments?

    If I had bought the actual audiobook at a bookstore it would have come with supplemental materials - the charts and graphs referred to by Dr. Fuhrman and the recipes so being an audible customer I am dissatisfied with the fact that i can't at least purchase the kindle version at a discounted price even if whispersync isn't available. How can you read/listen to a diet book and not want to see the corresponding meal plans or recipes that go with it?!? So while i enjoyed this listen and got alot of good information out of it, I feel it is important for buyers to know, you will need to purchase the book to really get the recipes, etc.

    0 of 0 people found this review helpful
  •  
    Rebeca Everett, WA, United States 07-11-13
    Rebeca Everett, WA, United States 07-11-13 Member Since 2014

    Becca Poody

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    "I'ts missing a chapter"
    Would you recommend this book to a friend? Why or why not?

    I have the book and I was listening and reading this book at the sometime and the unabridged version is missing a chapter. Overall this book is really good. It's very informative. I would recommend this book to anyone who is trying to live healthier.


    0 of 0 people found this review helpful
  •  
    Tommy NEWPORT NEWS, VA, United States 07-08-13
    Tommy NEWPORT NEWS, VA, United States 07-08-13 Member Since 2012

    I want to feel good when I complete a story & am a little harsh on depressing ones. There are a few sad ones that I love but not many.

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    "Not thrilled enough to even finish"

    I was bored with this in the first 30 minutes and could never get motivated to get through the second hour. This may work for some but I am not one of them.

    0 of 0 people found this review helpful
  •  
    Edward Victorville, CA, United States 06-24-13
    Edward Victorville, CA, United States 06-24-13

    I have been married to the same wonderful wife for over 27 years and have two adult children, out of the house, that are married, working, and doing well.

    HELPFUL VOTES
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    "Healthy Eating"
    What did you love best about Eat to Live?

    I love his formula for healthy eating, which is healthy eating equals nutrients divided by calories.


    0 of 0 people found this review helpful

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