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Eat to Live Audiobook

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

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Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

Download the accompanying reference guide.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What Members Say

Average Customer Rating

4.5 (1337 )
5 star
 (877)
4 star
 (292)
3 star
 (100)
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Overall
4.5 (1059 )
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Story
4.2 (1065 )
5 star
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3 star
 (140)
2 star
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1 star
 (40)
Performance
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  •  
    Thomas 01-21-15
    Thomas 01-21-15 Member Since 2014
    ratings
    REVIEWS
    18
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    "Excellent"

    Excellent and achievable you will love the simplicity of the diet you just need a little willpower and you can do it

    0 of 0 people found this review helpful
  •  
    BellaFin California 01-16-15
    BellaFin California 01-16-15 Member Since 2010

    Knowledge is power if applied soon after....

    HELPFUL VOTES
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    "Great listen even every other month"

    I love that it's condensed with information that are up to date and relevant to a healthy lifestyle! Looking for more books that prescribe whole and rich foods for an energetic lifestyle.... No fad diets will do!

    0 of 0 people found this review helpful
  •  
    Yon 12-02-14
    Yon 12-02-14 Member Since 2012
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    "Interesting book"
    Any additional comments?

    I followed roughly 80% of what he taught in his book and still lost some weight. And the idea of avoiding processed foods resonates with me. Just avoiding those foods is a fairly easy way to lose weight and not feel hungry all the time. I'm not convinced that 100% vegan is the way to go though. I'd also recommend any of Michael Pollan's books on the subject of food and diet.

    0 of 0 people found this review helpful
  •  
    Catherine 05-18-14
    Catherine 05-18-14
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    "A must read"
    Where does Eat to Live rank among all the audiobooks you’ve listened to so far?

    excellent information will definitely listen to again! pdf very helpful


    Was this a book you wanted to listen to all in one sitting?

    yes


    Any additional comments?

    so much valuable information presented in an easy to understand way

    0 of 0 people found this review helpful
  •  
    Martie 04-28-14
    Martie 04-28-14

    GreenNetizen

    HELPFUL VOTES
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    "Very Happy with this book"

    I was hoping to get some great advice in this book and was not disappointed. It confirmed everything I had believed about nutrition. I'm very impressed.

    0 of 0 people found this review helpful
  •  
    Patricia Columbus, OH, United States 04-14-14
    Patricia Columbus, OH, United States 04-14-14 Member Since 2015

    Yoga Teacher RYT 500 Personal Trainer Avid reader and audio book listener!

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    "Simply the best "diet book" available"
    What did you love best about Eat to Live?

    It was simple to understand and when followed the results are incredible.
    It really isn't a diet book but a way of eating to follow the rest of your life.
    It is anti cancer, longevity producing and perfect for the person that likes to eat a lot, like me.


    Any additional comments?

    Doctor Fuhrman's approach to health makes so much sense for everyone, no matter if they are trying to lose weight or just trying to be healthy. I found it delicious and filling!

    The audio book was very pleasant to listen to.

    0 of 0 people found this review helpful
  •  
    Sunshine Roanoke, VA, United States 03-19-14
    Sunshine Roanoke, VA, United States 03-19-14 Member Since 2015
    ratings
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    9
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    Performance
    Story
    "Love the info; want more resources"
    What made the experience of listening to Eat to Live the most enjoyable?

    The comprehensive, documented scientific backing of the SOUND nutritional information


    What was one of the most memorable moments of Eat to Live?

    When I realized that broccoli had MORE protein per calorie than STEAK!!! What?! :)


    Have you listened to any of Joel Fuhrman’s other performances before? How does this one compare?

    No, I haven't.


    Any additional comments?

    Like many others who wrote reviews, I agree that to make this a complete tool, the audio reader needs to have a link to a PDF or website that will help guide them into the recipes and the FUNCTIONAL/MECHANICAL part of this book and the concepts it presents.

    However, as a "good thing", his book and the cook book are both available in the library. I chose to check them out so that I can read along and re-read more intensely the detail laden segments that I really wanted to understand (I'm a "why" person). The recipes are handy to have, but it was rather inconvenient to go to the library for the recipes, when I had the convenience of audible.com for the content.

    0 of 0 people found this review helpful
  •  
    P. Gagg 01-20-14
    P. Gagg 01-20-14 Member Since 2015

    Mr. Sub

    HELPFUL VOTES
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    "Very clear message, well researched and organized"
    Would you consider the audio edition of Eat to Live to be better than the print version?

    Yes because I prefer audio format to written ones. I seem to be able to retain it more and enjoy it more.


    What other book might you compare Eat to Live to and why?

    idk, Any diet book I guess.


    Which character – as performed by Joel Fuhrman – was your favorite?

    NA


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I'm didn't laugh or cry.


    Any additional comments?

    Narration was better, I believe because the author was the narrator. He spoke passionately at the parts that he was passionate about. There's no substitute for that.

    0 of 0 people found this review helpful
  •  
    Doha New York, NY, United States 12-02-13
    Doha New York, NY, United States 12-02-13 Member Since 2010

    I like to read VERY much .. I'm obsessed with reading I don't have time to actually read a book so I've been a listener for three years now

    HELPFUL VOTES
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    "Good informative book"
    Would you listen to Eat to Live again? Why?

    Maybe in the future just to get some facts revised


    Who was your favorite character and why?

    not relevant


    Which scene was your favorite?

    The guidelines of the diet


    If you were to make a film of this book, what would the tag line be?

    some people live to eat .. and others eat to live


    Any additional comments?

    this book was great and contains a good hope that you can eliminate fatal diseases like cancer and diabetes with nutrition .. and I like this idea very much

    0 of 0 people found this review helpful
  •  
    Kathy NEWPORT, WASHINGTON, United States 10-28-13
    Kathy NEWPORT, WASHINGTON, United States 10-28-13
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Weight loss and revived health"
    Would you consider the audio edition of Eat to Live to be better than the print version?

    No I also have the print version because of all the guides to cooking foods


    What did you like best about this story?

    It is science based and easy to understand


    What about Joel Fuhrman’s performance did you like?

    Short and to the point


    If you were to make a film of this book, what would the tag line be?

    Not applicable


    Any additional comments?

    If your tired of the fad diets and want your health back then this is the book for you

    0 of 0 people found this review helpful

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