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Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer | [Joel Fuhrman]

Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer

Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!
Regular Price:$27.99
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Publisher's Summary

Dr. Fuhrman's scientifically proven system Eat For Health enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied.

But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!In this two-book set, you are introduced to Dr. Fuhrman's MANDI* food and meal scoring system, with four phases of meal plans and fantastic recipes.

Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal.Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease.

Book Two of Eat For Health, the menu planner and cookbook, gives you a step-by-step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you'll be amazed at how satisfying healthy food can be!

"Remember...the prescription is nutrition." -Joel Fuhrman, M.D.

©2008 Joel Fuhrman M.D.; (P)2008 DrFuhrman

What Members Say

Average Customer Rating

4.3 (300 )
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  •  
    Shawn O Adairsville, GA 01-08-12
    Shawn O Adairsville, GA 01-08-12 Member Since 2009
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    "Nutrient Rich Foods"

    Great audio book to listen to to change eating habits; it is a life changer. Recommended.

    0 of 0 people found this review helpful
  •  
    RodJ 07-03-11
    RodJ 07-03-11 Member Since 2010
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    8
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    "The Answer to Nutrition Health"

    Great eye-opener on health now! The value of phytonutrients is explained and the value of eating to heal ourselves is offered. This is a medical doctor responding to the pharmaceutical companies' influence on our society's health dilemmea. This is about healting through eating and being aware of the effect of what we consume. Well done! Excellent resource!!!

    0 of 0 people found this review helpful
  •  
    Denise Tampa, FL, USA 11-30-09
    Denise Tampa, FL, USA 11-30-09
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    "A Sad Disappointment from a Great Physician"

    Dr. Fuhrman really impressed me with his first book, Eat For Life. This book feels like a cop-out from his original message and an apparent attempt to capture more mainstream readers and those who aren't serious about their health and well-being but may be part-time good food eaters. The biggest disappointment, however, was not the content of the material, but the audio version inself. I am a New Yorker, born and raised, but I had a difficult time understanding Dr. Fuhrman's fast paced diction and found that he cut words off and didn't make the listening as effective as what it could have been. The information is good for someone who is just starting to change to a better diet, however I strongly suggest that this material be purchased in book form rather than audio for the sake of sanity and understanding.

    4 of 11 people found this review helpful
  •  
    denise United States 09-22-11
    denise United States 09-22-11 Member Since 2010
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    "Eat for Health"

    Was not what I was expecting. Told me all the things we know already like eat lots of fruits and vegigies and less meat. No ideas on what to eat. I guess I have to read the next book to figure that out. Dealt more with the mental aspect of why you overeat.

    0 of 1 people found this review helpful
  •  
    Cynthia United States 03-26-12
    Cynthia United States 03-26-12 Member Since 2015
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    "Beware of misleading Kindle Pricing."
    Any additional comments?

    This book is only offered for Audio books and it's great. I love it and I am rarely disapointed in any audio book I down load, however, I do think that Kindle readers need to be aware that the price in the buy icon is misleading and is dependent on being a member. I am not likely to order to many books in the future form the Kindle store.

    0 of 2 people found this review helpful
  •  
    Sarah Victoria, British Columbia, Canada 09-17-09
    Sarah Victoria, British Columbia, Canada 09-17-09 Member Since 2014
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    "Boring and droning"

    Need I say more? The book just drones on and on. I didn't make it very far before I gave up. Not worth it.

    2 of 12 people found this review helpful

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