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Dumay! Bodibilding bez steroidov [Think!: Bodybuilding Without Steroids] Audiobook

Dumay! Bodibilding bez steroidov [Think!: Bodybuilding Without Steroids]

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Publisher's Summary

KNIGA #1 V MIRE PO BODIBILDINGU I FITNESU! "Dumay! Bodibilding bez steroidov" - best seller Roberta MakStyuarta teper v Rossii! Kniga stala kultovoy sredi vseh, kto vedet zdorovyiy obraz zhizni, hochet otlichno sebya chuvstvovat i horosho vyiglyadet! Bolshinstvo knig o bodibildinge pohozhi. Kak pravilo, eto krasochnaya kollektsiya fotografiy bodibilderov s vnushitelnyimi muskulami, glyadya na kotoryih, vyi dumaete: "Nu, mne takim tochno nikogda ne stat...". I da, vozmozhno, vyi pravyi! Ved bolshinstvo etih knig ne rabotayut, potomu chto ne mogut davat rezultat odinakovyie trenirovki dlya raznyih lyudey. "Dumay!" predlagaet sovershenno drugoy podhod, oprovergaya godami meshavshie vashemu uspehu stereotipyi. Glavnaya tsennost "Dumay!" v tom, chto v ney danyi sovetyi, rekomendatsii i trenirovki dlya obyichnyih lyudey, bez vyidayuschihsya geneticheskih dannyih i ne upotreblyayuschih steroidyi. Avtor - bodibilder s 30-letnim stazhem - delitsya lichnyim opyitom i privodit interesnyie dannyie spetsialnyih issledovaniy. Krome togo, vyi naydete opisaniya osnovnyih uprazhneniy, razlichnyih trenirovochnyih metodik s rekomendatsiyami, kak adaptirovat ih dlya sebya. V effektivnosti sovetov knigi "Dumay! Bodibilding bez steroidov" ubedilis millionyi lyudey po vsemu miru. Teper vasha ochered! Vnimanie! V etoy knige privodyatsya razlichnyie silovyie uprazhneniya. Ochen vazhno sledit za pravilnostyu ih vyipolneniya! Nevziraya na vash vozrast, prokonsultiruytes so spetsialistom, chtobyi ubeditsya, chto vyibrannaya programma trenirovok vam podoydet. Budte ostorozhnyi, treniruyas, i pomnite ob opasnosti.

Please note: This audiobook is in Russian.

©2015 New Internet Technologies (P)2015 New Internet Technologies

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