Losing 100 pounds is NOT easy! This audiobook is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet.
What you will find here is a blueprint of tips and ideas for getting started...an outline of sorts for designing a plan that will work for YOU.
This is a quick listen, from a real woman who is on a journey to lose 100+ pounds. These ideas helped her to FINALLY start a weight loss plan that actually became fun and inspiring. This blueprint can help you too.
If you're ready to lose the weight and change your life, whether it's 100 pounds or 20 pounds, then "Creating YOUR Plan for Weight Loss Success" is for you! Grab your copy today!
©2014 P. Seymour (P)2014 P. Seymour
Weight loss is a journey that involves body and spirit... and I love that neither were left out of this book. I also love that what is offered is realistic and doable, written by someone who has been there and done that.
I appreciate that the author also has an active Facebook page, which is an extension of the book. It's clear she cares and is there to help and encourage after the book is finished.
I loved it. So inspirational and informative. I've already listened to it twice!
I can think of another book that I have read on weight loss that was written by someone that had personally lost that much weight!
I haven't but I thought she did a great job. Very easy to listen to
No but it made me wanna get off the couch and start my weight loss journey
What P. Seymour has created is an audio book that is your cheerleader, letting you know that what you may be experiencing now is ok. Ok in the sense that they too were there. They know what it was like to be over weight, both from a physical, mental and medical perspective.
There's no drill sergeant here shouting at you, pushing you to do another 50 ab crunches. Instead there is a person talking to you from the heart, and reassuring you that you can do this.
Beautiful narration really makes this book a very personal, real and emotional audio
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