We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Call anytime(888) 283-5051
Chakra Yoga, Volume 1 | [Sue Fuller]

Chakra Yoga, Volume 1

The class includes both held and flowing yoga postures combined with visualisation techniques that will stimulate, balance and clear the seven main chakras. Stimulating the chakras encourages our vital life force (prana) to flow freely around the body; it helps remove blockages, clears the mind and balances emotions which enable us to experience good physical and emotional health.
Regular Price:$14.01
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

An easy to follow yoga class to balance and clear the seven main chakras.

This class is suitable for those with or without any previous experience of yoga. It is devised and narrated by Sue Fuller, a leading yoga teacher and the resident yoga expert for the Natural Health magazine.

The class includes both held and flowing yoga postures combined with visualisation techniques that will stimulate, balance and clear the seven main chakras. Stimulating the chakras encourages our vital life force (prana) to flow freely around the body; it helps remove blockages, clears the mind and balances emotions which enable us to experience good physical and emotional health.

The class instructions are mixed with a relaxing background music track that sets a mood perfect for the class. The class comes with a printable PDF guide booklet that contains a chakra map and colour chart.

Yoga 2 hear audio yoga classes are practical and effective; they can be used again and again and give you the freedom to enjoy high quality yoga tuition wherever and whenever you choose. Unlike a DVD classes, Yoga2hear classes allow you to focus 100% on the instructions which maximises the benefits.

Download the accompanying reference guide.

©2009 Yoga 2 Hear; (P)2009 Yoga 2 Hear

What Members Say


There are no listener reviews for this title yet.

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

CANCEL

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.