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Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World | [Tom Venuto]

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat,Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
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Publisher's Summary

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!

A huge success as a self-published e-book, Burn the Fat,Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

Download the accompanying reference guide.

©2013 Tom Venuto (P)2013 Blackstone Audio

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4.5 (60 )
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Performance
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  •  
    Duane Cordova, IL, United States 12-20-13
    Duane Cordova, IL, United States 12-20-13 Member Since 2011
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Great info but missing pdf"
    Would you recommend this audiobook to a friend? If so, why?

    This is the second Tom Venuto audible I bought (1st was Body Fat Solution)...Mr V refers to a pdf that accomplanied this audio book but my download page library doesn't have it there. Please audible...hook a brother up! :-)


    5 of 8 people found this review helpful
  •  
    Laura 07-15-14
    Laura 07-15-14 Member Since 2011
    ratings
    REVIEWS
    2
    1
    Overall
    Performance
    Story
    "A must have reference and guide"
    If you could sum up Burn the Fat, Feed the Muscle in three words, what would they be?

    Realistic, evidence based


    What did you like best about this story?

    This book is thorough, based on good science and solid experience. It is not extreme or a fad in any form. It's easy to understand, has thorough explanations and the PDF charts actually worked! I just finished it then I bought the paperback to write in and I'll listen to it again! This is a great book for beginners and for those who want to take their physique up a notch.


    What about Tom Venuto’s performance did you like?

    He was easy to understand.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    It made me want to create a food plan and hit the gym...which I did!


    0 of 0 people found this review helpful
  • Showing: 1-2 of 2 results
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  • Christian
    darwen, United Kingdom
    3/25/14
    Overall
    Performance
    Story
    "What a Genius this man is!!!!"
    What made the experience of listening to Burn the Fat, Feed the Muscle the most enjoyable?

    I am a qualified fitness instructor and currently studying personal training and clinical nutrition. This is the best audio book I have listened to and teaches you the correct methods of helping you get to the best shape in your life. The four principles of mental, cardio, resistance and nutrition training are very well explained in in good depth. I am now a follower of Tom venuto and hope to someday have the level of knowledge he has in order to help others get the best from a fit and healthy lifestyle.


    Who was your favorite character and why?

    The narrator Is great. Tom's first book used a different narrator which was a shame as tom's voice is much kinder to the ears and in a pleasant manner. Well done!!


    What about Tom Venuto’s performance did you like?

    Great performance.


    Did you have an emotional reaction to this book? Did it make you laugh or cry?

    Tom tells his story of how he archieved his goals from being a fattish guy to a many time winner of bodybuilding competitions. Great storyline.


    Any additional comments?

    Very much recommended.

    1 of 1 people found this review helpful
  • john rush
    6/2/14
    Overall
    Performance
    Story
    "The Bible of fat loss!!"
    What did you like most about Burn the Fat, Feed the Muscle?

    The truthful and direct approach to the subject of fitness and fat loss


    What other book might you compare Burn the Fat, Feed the Muscle to, and why?

    There is no other book like this that I have found, and i have read alot.


    What about Tom Venuto’s performance did you like?

    The whole book is read with consistent vocal volume and enthusiasm but not too much, by this I mean there is no hype, and the advice given is sound and non preachy.


    Did you have an emotional reaction to this book? Did it make you laugh or cry?

    yes, This audio book re-lit my fire to burn fat, I have tried and tried in the past and failed, I listened to the wrong people and read the wrong magazines and fell for the supplement hype. After applying the ideas and advice in this book I have already made significant changes in my body composition.


    Any additional comments?

    I had this book in PDF years ago and didn't read it, instead I read 'the magazines' promoting all sorts. I thoroughly regret not reading it. If you're reading this and have been struggling with fat loss then don't think just buy this, you won't regret it.

    0 of 0 people found this review helpful
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