We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Call anytime(888) 283-5051
Beginners Yoga, Volume 2: Yoga Class and Guide Book | [Sue Fuller]

Beginners Yoga, Volume 2: Yoga Class and Guide Book

Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.
Regular Price:$18.45
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.

The class starts with a short guided relaxation that focuses the mind and prepares the body; it then guides you through 14 basic yoga postures, including Spinal Twist, Tree, Warrior 2 and Cat before concluding with a longer guided relaxation.

The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book, which highlights the easy to follow instructions and gives a series of reference photos for each yoga posture, accompanies this class.

Yoga2hear classes are practical and effective; they give you the freedom to enjoy high-quality yoga instruction whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the easy-to-follow instructions.

Yoga2hear classes can be used again and again. In order to achieve maximum benefits from the classes, they should be practiced frequently. We highly recommend that you use this class in conjunction with the other classes in the Yoga2hear Beginners Yoga Series. Using the classes alternately will provide variety and allow exposure to a broader range of postures and techniques.

Download the accompanying reference guide.

©2008 yoga2hear; (P)2008 yoga2hear

What Members Say

Average Customer Rating

4.0 (4 )
5 star
 (3)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (1)
Overall
1.0 (1 )
5 star
 (0)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (1)
Story
3.0 (2 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (1)
Performance


There are no listener reviews for this title yet.

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.