Smoothies are one of the most popular concoctions that show up on many menus. In fact they are so popular, there is a virtually limitless supply of recipes for different types of smoothies, and people are able to enjoy them regardless of where they are, from a favorite restaurant to a street fair. They have become so ingrained in the culture, especially in the United States, that they can be found virtually anywhere.
Of course some smoothies are healthier than others, as it all depends on the specific type of ingredients that are included. Furthermore some smoothies are made for taste and others, such as green smoothies, are made for the express purpose of helping people experience better health and to prepare their bodies for certain activities, such as intense athletic endeavors.
Listen to this audiobook for the recipes now!
©2014 Yap Kee Chong (P)2015 Yap Kee Chong
The narrator spoke clearly and with conviction. Enjoyed listening!
My family was looking for a boost this winter and this material gave us some direction on our interest in trying a smoothie cleanse! Thank you!
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