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Good Health, Good Life
- 12 Keys to Enjoying Physical and Spiritual Wellness
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 21 mins
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Good Health, Good Life
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Our society has an insecurity epidemic. Women in particular compensate by pretending to be secure—a common response—which only leads to feelings of shame. Lack of self-confidence causes great difficulty in relationships of all kinds, and can even lead to divorce. In Confidently You, Joyce explores the characteristics of a woman with confidence, which include a woman who knows she is loved, who refuses to live in fear, and who does not live by comparisons.
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5 out of 5 stars
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The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved is we controlled them. Joyce Meyer discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions.
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Loved it
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Joyce Meyer has a knack for coining phrases - her fans call them "Joyceisms" - and one of her best loved is "Where the mind goes, the man follows."This was the basis for Battlefield of the Mind, and in her latest book, Meyer provides "power thoughts," bringing the reader to a new level of ability to use the mind as a tool to achievement. In Power Thoughts, she outlines a flexible program to turn thoughts into habits, and habits into success. Nobody has more of a "can-do" attitude than Joyce Meyer. Now you can, too.
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The Confident Woman is the culmination of a three-part message Joyce has constructed, drawing from her decades of experience interacting with and ministering to women. It is also the result of her personal journey from abuse and defeat to a confidence through which she is realizing her full potential.
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5 out of 5 stars
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Publisher's summary
The bodies God creates are instruments for experiencing a fulfilling life on Earth, for doing good works, and for spiritual development. To do the work we are meant to do, our bodies need to stay in shape. We must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy to let one, two, or all three of these slip.
Based on her New York Times best-seller, Look Great, Feel Great, in this compact listen, Joyce Meyer presents her 12-key plan to address the "self esteem drought" which perpetuates the habits that cause poor health. As she explores each of the 12 keys for good health, she offers five methods for improving our physical and spiritual wellness. Additionally, Joyce provides helpful resources, like the "Ounce of Prevention Checklist," for self-maintenance.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Story4.5 out of 5 stars 59
MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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3 out of 5 stars
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Maybe for a select audience- Type A
- By J. T on 03-31-23
By: MaryRuth Ghiyam
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Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- By: Melissa Hartwig
- Narrated by: Melissa Hartwig
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 765
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Performance4.5 out of 5 stars 666
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Story4.5 out of 5 stars 656
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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5 out of 5 stars
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Life Changing
- By Sally Rusk on 07-05-17
By: Melissa Hartwig
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Savor
- Mindful Eating, Mindful Life
- By: Lilian Cheung, Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 159
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Performance4 out of 5 stars 125
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Story4 out of 5 stars 125
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo.
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2 out of 5 stars
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Same old advice with justa pinch of mindfullness
- By Dvdmon on 05-15-15
By: Lilian Cheung, and others
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 477
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Performance4.5 out of 5 stars 400
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Story4.5 out of 5 stars 397
It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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2 out of 5 stars
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Absolutely Brutal.
- By FemaleJaysFan on 04-17-22
By: Dr. Suhas Kshirsagar, and others
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- By: Epic Rios
- Narrated by: William Bahl
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 44
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Performance4 out of 5 stars 41
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Story4 out of 5 stars 40
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
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5 out of 5 stars
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Perfect for anyone
- By Isaiah Curtis on 06-29-20
By: Epic Rios
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The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- By: Christmas Abbott
- Narrated by: Christmas Abbott, Kate Rudd
- Length: 5 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 114
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Performance4 out of 5 stars 98
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Story4.5 out of 5 stars 96
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
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1 out of 5 stars
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Narration ruined it
- By 80'scookie on 07-13-17
By: Christmas Abbott
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- By: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 222
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Performance4.5 out of 5 stars 196
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Story4.5 out of 5 stars 194
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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5 out of 5 stars
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Life changing
- By Dr Mum on 09-05-17
By: Dr. John Day, and others
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- By: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 47
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 38
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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5 out of 5 stars
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Very informative and to the point
- By Tess S on 11-07-22
By: Abby Langer
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Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 76
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Performance4.5 out of 5 stars 67
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Story4 out of 5 stars 68
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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4 out of 5 stars
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Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
What listeners say about Good Health, Good Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Florence R. Gaar
- 05-28-20
Interesting Book
I liked this book and thought it had lots of good advice. I thought it was going to be narrated by Joyce Meyer that’s the reason why I bought it but I did enjoy the lady that did the narrating she was very easy to listen to.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Glenda L Moore
- 02-17-15
Excellent!
Loved it! I hated when it was over. Very encouraging. Joyce Meyers is one of my favorite authors.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicoleta Gardier
- 02-20-21
A must read! Super practical!
I loved the simplicity of the message, yet with such a tremendous depth. The power to change your life is in your hands. God is willing to help. Loved it! And loving it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DOROTHY "DOTTIE"
- 03-09-22
Good health Good Life by Joyce Meyers
This audio book is awesome. I have listened to it multiple times. and I learned something different each time. grateful to have a excellent source in my life style change.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lynn
- 11-06-20
Absolute Wisdom!
I have been through this book three times. Such great words of wisdom and guidance to be simple in life. Thank you Joyce.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Deneane
- 04-27-15
So helpful getting mind in right place.
A gift from God. Everything was broken down in simple to follow steps. A must read for anyone at whatever point you are at.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Word Warrior
- 03-24-15
Joyce Meyer to the rescue once again. 👍
A practical and user friendly tool for anyone who has allowed the 'issues of life' to derail them. As stated, it's sooooo easy to get caught up in the care of everyone else to the detriment of yourself and I believe this is one of the enemies favorite tactics against women because of their God given gift of nurturing. This book gently guises you back to health. I highly recommend it.
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Overall5 out of 5 stars
- D McFarlane
- 04-08-15
Good listen
Enjoyed listening to and from work. I recommend for everyone who is trying to make positive changes to their life
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michelle
- 01-18-15
Informative & motivational!
I enjoy all of Joyce's books! This will give you a simple, yet complete action plan to a more healthy & fulfilling life. I have been in a rut after maintaining good health most of my adult life. I needed a boost and I think if found it in this audiobook. Wish me luck and say a prayer.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Lindsay
- 07-11-15
All in one
As a personal trainer and gym owner I really enjoyed the breakdown of the science of metabolism and exercise it was very well explained. And of course what I was looking into learning was the tie in to
the science to the Bible and how we needed to be reaching out to God and the Holy Spirit to help us on our journey.
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