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Exponential Living
- Stop Spending 100% of Your Time on 10% of Who You Are
- Narrated by: Sheri Riley, full cast
- Length: 13 hrs and 58 mins
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Publisher's summary
Peace is possible. Peace is our power. Peace is the New Success®.
Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are - anything but happy.
Take Sheri Riley. She rose to the top of her field and was miserable. Sure, she was successful, but she couldn't buy peace, and material possessions didn't bring her clarity.
Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose. In Exponential Living, she offers nine principles to help the busiest goal-oriented people integrate their professional success with whole-life success:
- Live in Your P.O.W.E.R. (Perspective, Ownership, Wisdom, Engagement, Reward)
- Healthy Living Is More than Just a Diet
- Pursue Peace and a Positive Mind
- Have a Servant's Heart and a Giving Spirit
- Stop Working, Start Maximizing
- Happy Is a Choice, Joy Is a Lifestyle
- Build Lasting Confidence
- The Courage to Be Faithful
- Exponential Living
Features interviews with:
- Actor/rapper Chris "Ludacris" Bridges
- TV/film producer Will Packer
- Radio personality Bert Weiss
- Actor Boris Kodjoe
- Actor Nicole Ari Parker
- CEO Mark Cole
- Former NBA player Darrell Griffith
- Former NFL player Peerless Price
- Atlanta City Council President Ceasar Mitchell
Critic reviews
“Sheri has been an instrumental part of my life. Her support and guidance of my personal and professional growth helped mold the man and artist that I am today.” (Usher, international entertainer, entrepreneur, and philanthropist)
“I know that I am a more complete person because of my time exploring Exponential Living. I have a clear sense of direction and purpose because of this process. Exponential Living and Sheri Riley have given me the tools to refocus when that direction and purpose become cloudy.” (Rashan Ali, multimedia personality on CNN, CBS Sports, HLN, NBA TV, and ESPN)
“Sheri is making a global impact by influencing and helping leaders grow exponentially. She will help you create and hold a higher self-image of yourself and others around you. She adds great value to those who want to obtain higher levels of personal growth and achievement. Sheri is truly a leader of leaders.” (Paul Martinelli, president, John Maxwell Team)
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Worth Listening to
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By: Mike Robbins
-
Why Not You?
- 28 Days to Authentic Confidence
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 2 hrs and 29 mins
- Abridged
-
Overall4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 61
Packed with unforgettable examples, pointers, and sparkplugs for ideas that work uniquely for you, Why Not You? reveals the secrets to building authentic personal confidence from the inside-out. Whatever your goal or your starting point, Valorie Burton equips you with proven experience to take the next steps to advance your career, finances, and relationships.
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1 out of 5 stars
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For religious ears only!
- By Paul on 09-20-12
By: Valorie Burton
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Life Coaching for Successful Women
- Powerful Questions, Practical Answers
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 53
-
Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
Best-selling author and professional certified life coach Valorie Burton knows the value of pausing and reflecting in critical moments as a way to drive personal growth. In her practice, she has developed life-changing questions to help you make meaningful choices that lead to authentic success. Valorie offers a fresh way to help you think about what matters, build the courage to follow through, and discover a vision for your relationships, career, money, health, and spiritual life that energizes you.
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5 out of 5 stars
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Much needed and appreciated
- By Mister Mister on 03-30-20
By: Valorie Burton
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
-
Overall4.5 out of 5 stars 160
-
Performance4.5 out of 5 stars 111
-
Story4.5 out of 5 stars 113
Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
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3 out of 5 stars
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Could be better...
- By Jimyster on 09-03-06
By: Keith Harrell
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Fearless at Work
- Achieve Your Potential by Transforming Small Moments into Big Outcomes
- By: Molly Fletcher
- Narrated by: Molly Fletcher
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 31
Hailed as "the female Jerry Maguire" by CNN, sports-agent-turned-entrepreneur Molly Fletcher reveals the winning secrets of fearless world-class achievers. Molly Fletcher knows a thing or two about making trades. As a sports agent, she's negotiated on behalf of champions such as Hall of Fame pitcher John Smoltz and seven-time PGA TOUR winner Matt Kuchar. As a top-tier speaker and consultant, she's helped energize companies worldwide.
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5 out of 5 stars
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Sound advice for all
- By Dayman_fanatic on 06-06-22
By: Molly Fletcher
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Yes! Energy
- The Equation to Do Less, Make More
- By: Loral Langemeier
- Narrated by: Loral Langemeier
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 42
The strongest energy always wins. That's it! That's the key to moving from your current situation, any situation, into the life you've always wanted. Yes! Energy presents the power of the "Energy Equation," which you can employ to attract abundance to all areas of your life. Best-selling author and entrepreneurial speaker Loral Langemeier developed this simple and straightforward methodology, which is revealed explicitly in these pages, because she needed it herself.
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5 out of 5 stars
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Loral gets better and better
- By Patricia on 08-14-12
By: Loral Langemeier
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- By: Henry Cloud, John Townsend
- Narrated by: Henry Cloud, John Townsend
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 232
-
Performance4.5 out of 5 stars 188
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Story4.5 out of 5 stars 187
Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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5 out of 5 stars
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TOP BOOK of 2009
- By David on 03-14-11
By: Henry Cloud, and others
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Inner Voice
- Unlock Your Purpose and Passion
- By: Russ Whitney
- Narrated by: Victor Bevine
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 38
-
Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 31
Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.
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5 out of 5 stars
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How to manual on how to become a better person.
- By Brian Agresti on 01-29-20
By: Russ Whitney
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Never Go Back
- 10 Things You'll Never Do Again
- By: Dr. Henry Cloud
- Narrated by: Michael Prichard
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 841
-
Performance4.5 out of 5 stars 721
-
Story4.5 out of 5 stars 713
In Never Go Back, best-selling author Dr. Henry Cloud shares 10 doorways to success - and once we walk through these new pathways, we never go back again. His proven method - based on grace, not guilt - outlines 10 common life patterns that sabotage success and lays out clear, concrete steps you can take to overcome them. You'll see your relationships flourish, your personal life enhanced, and your faith strengthened.
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5 out of 5 stars
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Excellent life changing book-horrible narrator
- By Texanterp on 07-17-14
By: Dr. Henry Cloud
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The Abundance Project
- 40 Days to More Wealth, Health, Love, and Happiness
- By: Derek Rydall
- Narrated by: Derek Rydall
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 185
-
Performance5 out of 5 stars 161
-
Story5 out of 5 stars 158
The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.
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5 out of 5 stars
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I love Derek Rydall's work
- By Adrienne on 11-27-18
By: Derek Rydall
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Stand Up for Your Life
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 1 hr and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance5 out of 5 stars 36
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Story5 out of 5 stars 35
On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
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5 out of 5 stars
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Really Good!
- By Annette on 05-13-16
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Claim Your Power
- A 40-Day Journey to Dissolve the Hidden Blocks That Keep You Stuck and Finally Thrive in Your Life's Unique Purpose
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 356
-
Performance4.5 out of 5 stars 295
-
Story4.5 out of 5 stars 296
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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5 out of 5 stars
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 89
-
Performance5 out of 5 stars 77
-
Story5 out of 5 stars 76
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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5 out of 5 stars
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Wonderful life changing
- By Cassandra on 03-13-23
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 61
-
Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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3 out of 5 stars
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
-
Think and Grow Rich for Women
- Using Your Power to Create Success and Significance
- By: Sharon Lechter
- Narrated by: Sandra Burr, Sharon Lechter, Eric Dawe
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 203
-
Performance4.5 out of 5 stars 171
-
Story4.5 out of 5 stars 172
Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men - dispensing advice that doesn't take into account women's unique strengths or address the demands of family life on mothers.
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5 out of 5 stars
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Power is taking ownership of your life!
- By Elizabeth Jende on 01-08-17
By: Sharon Lechter
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The Values Factor
- The Secret to Creating an Inspired and Fulfilling Life
- By: Dr. John DeMartini
- Narrated by: Erik Synnestvedt
- Length: 12 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 374
-
Performance4.5 out of 5 stars 328
-
Story5 out of 5 stars 324
The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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4 out of 5 stars
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Makes you really think about your values
- By Saad on 12-07-16
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Take the Stairs
- 7 Steps to Achieving True Success
- By: Rory Vaden
- Narrated by: Rory Vaden
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,479
-
Performance4.5 out of 5 stars 2,156
-
Story4.5 out of 5 stars 2,139
Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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1 out of 5 stars
-
Another idiotic self help book
- By Aaron B on 04-29-13
By: Rory Vaden
-
Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 82
-
Performance4.5 out of 5 stars 70
-
Story4.5 out of 5 stars 71
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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3 out of 5 stars
-
20% Inspiration, 80% Biography
- By Troy on 04-27-15
By: Mike Robbins
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Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down, or unplug. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." Contrary to what every Type-A person thinks, studies show that you can actually be more effective by doing less, by unplugging from the chaos of your life for just minutes a day.
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3 out of 5 stars
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Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Daniel Siegel M.D.
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Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
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1 out of 5 stars
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I've stopped listening after two chapters
- By Mar Sokol on 08-27-18
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Act Like a Lady
- Questionable Advice, Ridiculous Opinions, and Humiliating Tales from Three Undignified Women
- By: Keltie Knight, Becca Tobin, Jac Vanek
- Narrated by: Keltie Knight, Becca Tobin, Jac Vanek
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The hosts of the popular podcast and E! show LadyGang offer a relatable, empowering, and hilarious take on being unapologetically yourself (even if that's not always your best self) in a manifesto that redefines womanhood for the 21st-century lady. If you're tired of being bombarded with the curated perfection on social media and you're starving for something raw, honest, and a little bit messy, welcome to the LadyGang. Keltie, Becca, and Jac are here to clear away the bullshit and give you the confidence to live your best lady life.
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3 out of 5 stars
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Ok.... if you’re in your 20s
- By none on 07-14-20
By: Keltie Knight, and others
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Own It
- The Power of Women at Work
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Overall4.5 out of 5 stars 338
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Weren't women supposed to have "arrived"? Perhaps with the nation's first female president, equal pay on the horizon, true diversity in the workplace to come thereafter? Or at least the end of "fat shaming" and "locker room talk"? Well, we aren't quite there yet. But does that mean that progress for women in business has come to a screeching halt? It's true that the old rules didn't get us as far as we hoped. But we can go the distance, and we can close the gaps that still exist. We just need a new way.
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2 out of 5 stars
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A Sales Pitch For Ellevest
- By ABeck on 11-11-19
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- By: Tasha Eurich
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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2 out of 5 stars
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Chicken noodle soup for the faux-llectual
- By Peter Hudson on 08-29-17
By: Tasha Eurich
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Unplug
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1 out of 5 stars
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Mindshift
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2 out of 5 stars
-
Chicken noodle soup for the faux-llectual
- By Peter Hudson on 08-29-17
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The Warrior Within
- Own Your Power to Serve, Fight, Protect, and Heal
- By: D.J. Vanas
- Narrated by: D.J. Vanas, Kevin Basik
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
More than an empowerment manual, The Warrior Within is a call to accomplish the world-changing work you were meant for by tapping into the power of the warrior spirit.
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3 out of 5 stars
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Boring could of been an email
- By Self taught on 10-24-23
By: D.J. Vanas
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The Career Manifesto
- Discover Your Calling and Create an Extraordinary Life
- By: Mike Steib
- Narrated by: Mike Steib
- Length: 8 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 63
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Story4.5 out of 5 stars 63
The Career Manifesto presents an inspiring and refreshingly simple approach to finding your passion and purpose and then jump-starting a dream career to achieve those, by asking three essential questions: What do you want your impact to be? What are the potential pathways that move you toward your purpose? How can you hold yourself accountable for your goals?
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4 out of 5 stars
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Great review for people with options
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley, Bessel van der Kolk - foreword
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- Length: 19 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 131
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Performance4.5 out of 5 stars 117
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Story4.5 out of 5 stars 117
Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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2 out of 5 stars
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Not enough exercises
- By jason ramsey on 06-11-20
By: Elizabeth A. Stanley, and others
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The Miracle Equation
- The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable
- By: Hal Elrod
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- Unabridged
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Overall5 out of 5 stars 1,302
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Performance5 out of 5 stars 1,131
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Story5 out of 5 stars 1,122
Hal Elrod, motivational speaker and author of the best-selling book The Miracle Morning, shares his "miracle equation", the secret to unlocking happiness, success, and your full potential. With the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!
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5 out of 5 stars
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Grateful
- By Conrad Deas on 04-18-19
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Speaking in Thumbs
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Overall4 out of 5 stars 22
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Performance4.5 out of 5 stars 18
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Story4.5 out of 5 stars 18
When it comes to modern relationships, our thumbs do the talking. We swipe right into a stranger's life, flirt inside text bubbles, spill our hearts onto the screen, use emojis to convey desire, frustration, rage. Where once we pored over love letters, now we obsess over response times, or wonder why the three-dot ellipsis came . . . and went.
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5 out of 5 stars
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Entertaining!
- By neal katyal on 02-12-22
By: Mimi Winsberg
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- By: Diane Musho Hamilton
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 25
Conflict is going to be part of your life - as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even - sometimes - to be grateful for it.
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5 out of 5 stars
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A Treasure Trove
- By Bryony Schwan on 11-04-19
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The Power of Meaning
- Crafting a Life That Matters
- By: Emily Esfahani Smith
- Narrated by: Mozhan Marnò
- Length: 7 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 585
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Performance4.5 out of 5 stars 506
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Story4.5 out of 5 stars 498
This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit - that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us - right here, right now.
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2 out of 5 stars
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Meandering
- By LS on 09-27-17
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We Are Too Many
- A Memoir [Kind Of]
- By: Hannah Pittard
- Narrated by: Hannah Pittard
- Length: 4 hrs and 39 mins
- Unabridged
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Overall3.5 out of 5 stars 9
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 7
In this wryly humorous and innovative look at a marriage gone wrong, Hannah Pittard recalls a decade’s worth of unforgettable conversations, beginning with the one in which she discovers her husband has been having sex with her charismatic best friend, Trish. These time-jumping exchanges are fast-paced, intimate, and often jaw-dropping in their willingness to reveal the vulnerabilities inherent in any friendship or marriage.
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5 out of 5 stars
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brave & wonderful
- By Will Mackin on 05-10-23
By: Hannah Pittard
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Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- By: Poppy Jamie
- Narrated by: Poppy Jamie
- Length: 10 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 20
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 19
Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind.
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5 out of 5 stars
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I needed this book
- By Jenni Heller on 12-09-21
By: Poppy Jamie
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Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- By: Herman Pontzer
- Narrated by: P.J. Ochlan
- Length: 11 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 581
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Performance4.5 out of 5 stars 497
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Story4.5 out of 5 stars 494
Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie.
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1 out of 5 stars
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Went from Science to Psuedo Science
- By Brad on 03-10-21
By: Herman Pontzer
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Farsighted
- By: Steven Johnson
- Narrated by: George Newbern, Steven Johnson - introduction
- Length: 6 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 326
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Performance4.5 out of 5 stars 287
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Story4 out of 5 stars 284
There's no one-size-fits-all model for the important decisions that can alter the course of a life, an organization, or a civilization. But Farsighted explains how we can approach these choices more effectively and how we can appreciate the subtle intelligence of choices that shaped our broader social history.
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5 out of 5 stars
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Powerful Book for Business and Personal Decisions
- By Robert Z on 09-30-18
By: Steven Johnson
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Good Enough
- 40ish Devotionals for a Life of Imperfection
- By: Kate Bowler, Jessica Richie
- Narrated by: Kate Bowler, Jessica Richie
- Length: 5 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 96
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Performance5 out of 5 stars 84
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Story5 out of 5 stars 84
In Kate Bowler’s bestselling memoir Everything Happens for a Reason, listeners witnessed the ways she, as a divinity-school professor and young mother, reckoned with a Stage IV cancer diagnosis; in her follow-up memoir, No Cure for Being Human, she unflinchingly and winsomely unpacked the ways that life becomes both hard and beautiful when we abandon certainty and the illusion of control in our lives.
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5 out of 5 stars
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Good for the Soul!
- By Rev. Julie on 02-19-22
By: Kate Bowler, and others
What listeners say about Exponential Living
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- fate kent
- 03-11-18
BEAUTIFUL Picture
I really love the fact that she didn't hide the fact that she had a beautiful relationship with God I think if more leaders did this we wouldn't be so lost because you wouldn't focus on each other we would put God where he belongs in the front of our life and the rest is history as we make it everyday.
thank you so much peace and blessings
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2 people found this helpful
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Tracy
- 03-27-18
Amazing read
Very inspirational, makes me look at myself and my life. I really really loved it!!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Free
- 07-12-19
Absolutely Life Changing!!
This book was packed with strategy, experience, and motivation to maximize you life's quality and potential!!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Pat Reid
- 10-31-18
this book is helping me to approach my life differ
loved it! i even signed up for monthly mentoring sessions to actually do the work
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Raul (Jay) Suzara II
- 01-05-23
Great life lessons for my life!
The book was too long, but it was worth the listen! It’s a good thing I also on the hardback edition so I can refer to it when I need some wisdom on exponentially being myself!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- K. Stringer
- 09-09-21
A empowering and encouraging read
Love the focus on honesty and peace. Enjoyed the narration and style of the book, too! Thank
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Overall5 out of 5 stars
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Story5 out of 5 stars
- maha atef
- 09-24-20
Inspiring
Thanks Sheri. Your words helped me a lot in a time of doubting and overwhelm. I will definitely listen to this book again.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- William
- 05-02-17
Principles for peace
This book provides great principles attaining peace with yourself and your life. There is some discussion of Christian ideals, but nothing likely to be controversial to non-Christians.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Angela L Bryant
- 10-20-20
Powerful!!!
I didn't know what to expect when I began my journey through this book. I not only received loving. authentic, spiritual wisdom via the life testimonies of the people highlighted in the book, but it gave me clarity of what I needed to do moving forward in order to experience exponential living not only for my benefit but for the people I encounter now and in the future. Thank you Sheri for sharing your heart in obedience to your calling in Christ.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Ebbony Page
- 03-17-17
Peace IS the NEW SUCCESS!
You've reached all of your goals. You have the title. And, your bank account is "Right"! Now what?
How much peace do you have in your life? Are you living in Your truth and power?
In her book, Exponential Living, Sheri Riley empowers listeners by sharing her personal triumphs and failures on her journey to live exponentially! Filled with remarkable testimonies by high achieving professionals you will find your voice through the principles shared in this life changing audiobook!
Enjoy and Share!
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