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Die 10 Säulen der seelischen Gesundheit
- Mit 10 einfachen Prinzipien seelische Gesundheit finden, Gelassenheit lernen, glücklich sein und ein erfüllteres Leben führen
- Narrated by: Barbara Greshake
- Length: 1 hr and 8 mins
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Die 10 Säulen der seelischen Gesundheit
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Publisher's summary
Dieser Ratgeber soll Sie darüber informieren, wie Sie Ihre seelische Gesundheit stärken und erhalten können. Haben Sie diese bereits verloren oder sind Sie im Begriff, Ihre seelische Gesundheit zu verlieren, so möchte dieses Buch Ihnen dabei helfen, Ihr inneres Gleichgewicht wiederzufinden. Es erläutert dabei kurz die religiöse Geschichte, die der Erhalt der seelischen Gesundheit hat, und gibt einen kurzen Einblick in das, was die Auslöser für eine schlechte seelische Verfassung sein könnten. Jedoch macht die Praxis einen Großteil dieses Buches aus. So wird Ihnen in 10 Punkten vermittelt, wie Sie Ihre seelische Gesundheit stärken und für deren Erhalt sorgen. Von der Work-Life-Balance bis hin zur Ernährung ist alles vertreten, was Ihnen weiterhelfen könnte.
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