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Das geheime Leben der Seele
- Was unsere Psyche formt, wie sie arbeitet und was sie krank macht
- Narrated by: Ulrike Kapfer, Sabine Wery von Limont
- Length: 10 hrs and 2 mins
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Das geheime Leben der Seele
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Publisher's summary
Die Seele ist das unsichtbare Organ unseres Körpers und wirkt auf unseren Organismus, unser Verhalten und unsere gesamte Psychologie. Sie macht uns zu dem, der wir sind, formt unsere Persönlichkeit und bestimmt die Bindungsfähigkeit zu unseren Mitmenschen. Unsere Seele hilft uns, Ängste, Depressionen und Traumata zu verarbeiten und unterstützt uns bei unserer Persönlichkeitsentwicklung. Wenn wir nicht wissen, wie sie funktioniert, kann sie uns jedoch krankmachen, unsere Resilienz schwächen, körperlichen und seelischen Schmerz verursachen und unsere gesamte Persönlichkeit schädigen.
Das Hörbuch der bekannten Verhaltenstherapeutin Sabine Wery von Limont zeigt auf, welche Wege die Seele nutzt, um mit uns zu kommunizieren und warum es sich lohnt, mit ihr Kontakt zu halten. Von Limont informiert auf unterhaltsame Weise über psychische Grundbedürfnisse des Menschen und hilft dabei, sich selbst und andere besser zu verstehen. Es ist ein Hörbuch zur Selbstreflektion, das den Selbstwert steigern kann. Innerhalb einer professionellen Psychotherapie unterstützt es den Prozess der Erkenntnisgewinnung und -verarbeitung maßgeblich.
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