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The Swoly Bible Audiobook

The Swoly Bible: The Bro Science Way of Life

Regular Price:$21.00
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Publisher's Summary

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.

For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti.

In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:

  • How to get hyped for a lift
  • The true meaning of meal prep
  • How to eat chicken without wanting to kill yourself
  • The best tips for taking a postworkout selfie
  • How to get your girlfriend to start lifting
  • Why Crossfitters are the worst
  • And much more

Written in Dom's signature comedic voice, The Swoly Bible is the perfect gift for anyone in your #fitfam.

©2016 Dom Mazzetti (P)2016 Penguin Audio

What Members Say

Average Customer Rating

4.8 (153 )
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4.9 (136 )
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Performance
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  •  
    Jonah 12-21-16
    Jonah 12-21-16 Member Since 2016
    HELPFUL VOTES
    4
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    4
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    "I'M BIGGER ALREADY!!"

    Dom is a comically douchey character off YouTube. Not to be confused with the many tragically douchey characters on YouTube. If you're like me and you think mostly in sarcastic insults and bodybuilding references this book is perfect for you.

    3 of 4 people found this review helpful
  •  
    SCORP78 Seal Beach,Ca 01-11-17
    SCORP78 Seal Beach,Ca 01-11-17 Member Since 2016

    DAVE

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    "Tell'in it like it F___ing is in the gym....Love"
    What did you love best about The Swoly Bible?

    Very detailed Gym life scenarios,as it is sometimes a chosen way of life. Important decision for some but not all have Mentors or hindsight to help enable good practices.This lighthearted, intuitive book has fun reviewing the good and bad etiquette.Safety,Hygiene, and good developement gym tips...LOL, in a lighthearted but a little profane kind of instruction.


    What did you like best about this story?

    The scenarios; I'll add one like these as an example.I'm in the Gym just starting my Hyper Extensions (low back bench...there is only one of them) a young gal comes around the corner;so I say " if you want to work in between my 3-4 sets jump in" she does....and then she will not get off of it after completing her first set...Hey I'm a decent ,in shape,clean guy? I let her work in.? So she says "go use something else. And I say politely "KINDLY GET YOUR BUTT OFF AND SHARE. She got off and left, I was left thinking "Jerk She was a total Narcissist"....(No Barney Manners) Wow pretty unbelievable. I think she was just insecure and a little rude.


    Which character – as performed by Dom Mazzetti – was your favorite?

    So far the Spotter,I am only halfway through book. I have had a few times when the Spotter wandered off BS ing after I had over 300 lbs doing free squats.....came running back when they saw I'd gotten stuck in down position after failing to go fully up....I just gave em' a look and said with a smile"Really?" I received many I sorries...Some People?


    If you were to make a film of this book, what would the tag line be?

    Interesting thought...Movie Title..Hmmmm? Not certain,but something a little funny


    Any additional comments?

    Lucky I got this far on this book's review.....but liked it so much wanted to try...thanks

    0 of 0 people found this review helpful
  •  
    Rebecca Marfia 01-11-17 Member Since 2017
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    "Better Than Sex"

    The Swoly Bible is the only book I will be listening to for the rest of my days. It's my bed time story, my alarm clock in the morning, my gym buddy when I'm at the gym getting my gains.

    0 of 0 people found this review helpful
  •  
    Gage 01-09-17
    Gage 01-09-17
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    "good read"

    best book I've come to know in my life, every man's book in my opinion, read it.

    0 of 0 people found this review helpful
  •  
    deadendpro 01-09-17
    deadendpro 01-09-17 Member Since 2017
    ratings
    REVIEWS
    3
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    "A pump for your ear muscles!"

    Have you ever been at home wondering how you can get a sick pump on after the gym, while you are taking your required "rest"? Well look no further! Brofessor Dom has got you covered with the sickest and most detailed book on all things broscience and life in the gym, or as we all know it: on life.

    Taking heavily from the brosciencelife YouTube videos, he has built a book that will appeal to fans and was for sure worth the coin and time; what else do you need to spend money on? Others? Pass. Do yourself a favor, small guy, start getting learned.

    0 of 0 people found this review helpful
  •  
    Matty Kansas City, MO 01-09-17
    Matty Kansas City, MO 01-09-17 Member Since 2015

    Matty

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    "Bro...this, this is the only Bible."

    Bro, whatever you do, don't listen to Dom Diesel while getting a sick pump. About blew an ass gasket when he starts talkin' on Half Rep Howie & friends.

    Had me crackin' the whole time. Def recommend it to you & your brotégés.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 01-06-17 Member Since 2016
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    3
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    "Fans of Broscience would enjoy"

    Well narrated and much alike Dom's YouTube series. Fans of Broscience would enjoy. A well rounded mixture of comedy and insight into lifting culture.

    0 of 0 people found this review helpful
  •  
    alan filipiak 01-05-17 Member Since 2016
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    "I got gains just listening"

    First time sound has given me a pump. You will never need another book for science

    0 of 0 people found this review helpful
  •  
    marc saady 01-05-17
    marc saady 01-05-17 Member Since 2014
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    21
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    "Funniest book I have read all year so far"

    I don't know if Tom is a genius or a moron but this book is funny I just don't know where he comes up with these phrases

    0 of 0 people found this review helpful
  •  
    Oguz 01-05-17
    Oguz 01-05-17 Member Since 2016
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    "If lifting is religion then this book the Hollyone"

    Really fun to listen and if you are a gym rat as me this is the funniest way to explain.Love his work.Thanks for this book Dom!

    0 of 0 people found this review helpful
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  • S. Dolphin
    UK
    1/17/17
    Overall
    Performance
    Story
    "Very funny"

    If you're into the gym lifestyle, I highly recommend this audio book. I found Dom's accent a little annoying at first, but it fits the style of the book perfectly.

    0 of 0 people found this review helpful
  • Joseph
    12/22/16
    Overall
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    "awesome "

    Absolutely loved it! Great motivator. Mike aka dom is a great person, definitely would not have listened to this if it wasn't read by dom.

    0 of 0 people found this review helpful
  • Bobby
    12/21/16
    Overall
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    "Heard before but still good"

    If you have already watched his videos on YouTube then there is no point in buying as it is just all his videos put into a book with a few extra bits. However it is still very funny and if you haven't seen them I would recommend it

    0 of 0 people found this review helpful

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