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The Healthy Workplace Audiobook

The Healthy Workplace: How to Improve the Well-Being of Your Employees - and Boost Your Company's Bottom Line

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Publisher's Summary

Is your workplace working for you and your employees? Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking their toll in the form of increased absenteeism, lost productivity, and higher insurance costs - but it doesn't have to be that way.

Companies such as Google, Apple, Aetna, and Johnson & Johnson have used innovative techniques to incorporate healthy habits and practices into the workday and into their culture - with impressive ROI. Packed with real-life examples and the latest research, The Healthy Workplace proves that it pays to invest in your people's well-being and reveals how to:

  • Create a healthier, more energizing environment
  • Reduce stress to enhance concentration
  • Inspire movement at work
  • Use choice architecture to encourage beneficial behaviors
  • Support better sleep
  • Heighten productivity without adding hours to the workday

Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace will boost both employee well-being and the bottom line.

©2016 Leigh Stringer (P)2016 Gildan Media LLC

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