©2000 Jack Groppel, Ph.D., and Bob Andelman, All Rights Reserved; (P)2000 Simon & Schuster, Inc., All Rights Reserved, SOUND IDEAS Is an Imprint of Simon & Schuster Audio Division, Simon & Schuster, Inc.
The author presents very strong arguments in business language that compel the reader to change some basic behaviors that we all know are heatlhy and impact performance: good nutrition, exercise, good attitude, act aligned with our values, good sleep, spirituality and so on.
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