©2000 Jack Groppel, Ph.D., and Bob Andelman, All Rights Reserved; (P)2000 Simon & Schuster, Inc., All Rights Reserved, SOUND IDEAS Is an Imprint of Simon & Schuster Audio Division, Simon & Schuster, Inc.
My husband and I really enjoyed listening to this together. It was short and packed with ideas for improving performance. We look forward to implementing them right away in the new year.
The author presents very strong arguments in business language that compel the reader to change some basic behaviors that we all know are heatlhy and impact performance: good nutrition, exercise, good attitude, act aligned with our values, good sleep, spirituality and so on.
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