Become a true leader through Mindfulness.
If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises.
In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges.
The author opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. This book:
The author coaches executives throughout North America and is quoted widely in the media. Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization - or just yourself.
©2012 Maria Gonzalez (P)2012 Audible, Inc.
The reader of this book was excellent, particularly for the topic, but the instructions for meditation techniques would probably be better received in print. Great book, overall, and I certainly recommend it and Vanessa Hart as a narrator - I very much enjoyed her voice.
I'd try another form Maria Gonzalez, but I prefer a different narrator.
Not sure - but someone more dynamic ... how about a Warren Greshes
Keep on searching for more literature
"Practical and thoughtful"
This is a great book for anyone looking to take practical steps towards becoming more mindful. Maria demonstrates a deep understanding of the pressures in business and leads readers along a journey that offers help and encouragement.
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