• Buddhism for Beginners

  • The Complete Introduction to Buddhism: Meditation Techniques, Acceptance, & Spiritual Practice
  • By: Brit W. Anders
  • Narrated by: Russell Stamets
  • Length: 58 mins
  • 4.3 out of 5 stars (16 ratings)

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Buddhism for Beginners

By: Brit W. Anders
Narrated by: Russell Stamets
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Publisher's summary

The Path to a Joyous Life Starts Here....

Looking to increase your quality of life? Want to gain resilience to life's circumstances? Want to bring more joy into the world? Interested in Buddhism? Want to understand it in simple terms?

Look no further. Buddhism for Beginners is your guide.

The purpose of this guide is to inform you of exactly what you need to know to get started living a life of inner peace and happiness with Buddhism. In the audiobook, I cover the life of Buddha. You'll find out what Buddha's exact teachings were; in this way you can understand the origin of Buddhism. You'll learn about the Eightfold Path. I'll take you through the various schools of Buddhism. I'll get you started with understanding meditation and the primary types of meditation. As a Buddhist myself, I provide you with a variety of reliable resources and much more....

"Pain is inevitable; suffering is optional." (Haruki Murakami)

Let's get started.... Secure your copy today.

©2015 Brit W. Anders (P)2015 Brit W. Anders

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Exactly what the title says

Alotnof thoughtful information, well organized and clearly, engagingly read by Russell Stamets in his usual excellent style.

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  • Overall
    5 out of 5 stars

A mostly good basic overview

This is a mostly good basic overview, without too much technical jargon and a specific and intentional avoidance of frequently using sanskrit words and phrases in order to make it more easily understandable to western English-speakers. There are some resources included, which I have not checked out, though I was hoping for more and for those to be less generic. The last chapter is an excerpt from another one of the author's books and the whole book can probably be gone through in one sitting -- I did. However, while the book is good and I do view it favorably and appreciate it, I found that it is so simplified as to be somewhat oversimplified and also that the views in it are generally very western in nature. It does take a slant of Budddhism not being a religion, and instead being a life choice, which depending on your views many bother you, or not.

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great information for beginners.

I love it. It's great information for beginners. would recommend for first time listeners. thank you.

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