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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
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Brave
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Publisher's summary
As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.
This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
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Story5 out of 5 stars 105
Stop the cycle of worry and stress with Fierce Faith, which offers real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries. Sometimes Jesus's call to "fear not" seems like the hardest instruction to follow. Popular podcaster and author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty - while offering real strategies for coping with life’s worries.
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5 out of 5 stars
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Not for women with major problems
- By Victoria A. Hayden on 03-30-20
By: Alli Worthington
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 170
-
Performance4.5 out of 5 stars 148
-
Story4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
- By Earl Cox on 06-20-19
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall4 out of 5 stars 134
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Performance4 out of 5 stars 111
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Story4 out of 5 stars 111
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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5 out of 5 stars
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 95
-
Performance4.5 out of 5 stars 84
-
Story4.5 out of 5 stars 83
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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5 out of 5 stars
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I really needed this!
- By Rachael E on 01-28-23
By: Stephanie M. Kriesberg PsyD, and others
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Facing Fear
- Step Out in Faith and Rise Above What's Holding You Back
- By: Nik Wallenda, Don Yaeger, John C. Maxwell - foreword
- Narrated by: Jakob Lewis, Heath McClure, John C. Maxwell
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 39
-
Story5 out of 5 stars 38
Nik Wallenda is the face of the famous circus family known for performing crazy feats without safety nets. Nik is also known for his daring televised tightrope walks, including over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik is a seventh-generation member of the amazing Wallenda family and has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017.
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5 out of 5 stars
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A Must Read/Listen book!
- By A. Grab on 06-22-23
By: Nik Wallenda, and others
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4 out of 5 stars 334
-
Performance4.5 out of 5 stars 303
-
Story4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- By: Lawrence J. Cohen
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 108
-
Performance4.5 out of 5 stars 93
-
Story4.5 out of 5 stars 91
Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
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5 out of 5 stars
-
Huge help for my anxious children
- By D on 11-04-15
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 62
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 51
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
-
Amazing
- By Kimberly Davis on 10-27-20
-
Parenting Without Power Struggles
- Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
- By: Susan Stiffelman
- Narrated by: Susan Stiffelman
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 294
-
Performance4.5 out of 5 stars 249
-
Story4.5 out of 5 stars 243
While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to help your children awaken their natural instincts to cooperate, rather than employing threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident "captain of the ship" your child needs, you will learn how to parent from a place of strong, durable connection, and you'll be better able to help your kids navigate the challenging moments of growing up.
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5 out of 5 stars
-
Highly recommended.
- By Nothing really matters on 10-13-13
By: Susan Stiffelman
-
Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 73
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
-
Not the book that was advertised
- By M. Rogers on 04-13-21
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Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. Sissy offers you practical, well-researched tools that will make a difference in your life—and the lives of your children.
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5 out of 5 stars
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Are My Kids on Track?
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5 out of 5 stars
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Not to miss
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The Teen Girl's Anxiety Survival Guide
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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About those meltdowns, blowups, and one-word answers . . . Some say that's just how boys are—prone to outbursts or sullenness. But what's behind these and other issues? Drawing from twenty-five years of counseling boys and working with parents, David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression, and shares practical ways you can help your son be resourceful, aware, resilient, and empathetic.
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3 out of 5 stars
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Some helpful tips, but not all good advice
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Raising Worry-Free Girls
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
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About those meltdowns, blowups, and one-word answers . . . Some say that's just how boys are—prone to outbursts or sullenness. But what's behind these and other issues? Drawing from twenty-five years of counseling boys and working with parents, David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression, and shares practical ways you can help your son be resourceful, aware, resilient, and empathetic.
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3 out of 5 stars
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Performance3.5 out of 5 stars 3
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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1 out of 5 stars
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Not for typical teens
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Shaken: Young Reader's Edition
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Performance4.5 out of 5 stars 23
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Your identity is defined - not by changing circumstances - but an unchanging God! Whether you're celebrating an incredible victory or facing life's biggest disappointment, your response will reveal who you really are. In this powerful book designed specifically for young Christians, Heisman Trophy winner Tim Tebow provides an intimate look into how he's been able to face professional triumphs and defeats and still emerge with his faith and identity intact.
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1 out of 5 stars
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Playing off the themes in the Caldecott Medal-winning children's book Where the Wild Things Are, this informative, practical, and encouraging guide will help parents guide boys down the path to healthy and authentic manhood. Wild Things addresses the physical, emotional, and spiritual parts of a boy, written by two therapists who are currently engaged in clinical work with boys and their parents and who are also fathers raising five sons.
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5 out of 5 stars
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Helped me understand my boys
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Grace, Not Perfection for Young Readers
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Performance5 out of 5 stars 5
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As she grows up in a generation that is busier and more distracted than ever, your tween girl will love the fun vibe and practical ideas in Grace, Not Perfection for Young Readers by best-selling author, creator of the Simplified Planner, and organizational expert Emily Ley.
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5 out of 5 stars
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I love the way she talked about Grace
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Love Her Well
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Performance5 out of 5 stars 125
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For many women, having a baby girl is a dream come true. But as girls grow up, the narrative of innocence and joy changes to one of dread as moms are told, "Just wait until she's a teenager!" Author, blogger, and mom to four daughters Kari Kampakis thinks it's time to change the narrative that leads moms to parent teen girls with a spirit of defeat instead of strength. Love Her Well isn't a guide to help mothers "fix" their daughters or make them behave. It's about a mom's journey, doing the heart-work necessary to love a teenager while still being a steady, supportive parent.
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5 out of 5 stars
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Must read for all moms!
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Secret Keeper Girl: The Power of Modesty for Tweens
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- Unabridged
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Overall4.5 out of 5 stars 14
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
It used to be that middle school was the time to talk to kids about topics like modesty and body image. Unfortunately, the at-risk demographic for distorted views on the body is now girls ages 8-10. Fortunately, Dannah Gresh has provided a resource for this need. Secret Keeper Girl is geared toward helping tween girls understand their dignity in Christ.
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5 out of 5 stars
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Love it!
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What listeners say about Brave
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cindy Chmura
- 08-27-21
Best book on the topic of anxiety in teen girls.
Outstanding material, transformed my mind and how I will interact with my teen step daughter. Thank you, Sissy! Thank you for writing an easy to follow book for girls to read, journal and reflect on. I read this guide as a precursor to reading the parents’ version.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mary doddridge
- 09-23-23
Must read for girls and boys alike
Wonderful, well researched, clearly stated, informative, and encouraging to read as a parent and a teen girl or boy.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Breann
- 09-05-22
Excellent knowledge on physiology of anxiety and depression
This was better than expected! The review regarding performance is off base. I got through the book quickly and was very pleased with the education Sissy offers as if we were in sessions with her. This book is worth every penny. I wish we were closer to her practice personally. Her writing is knowledgeable, compassionate and encouraging. When dealing with anxiety and depression this is the hope one would look for. Thank you Sissy for taking the time to help others that aren’t near you for sessions. It is truly appreciated! Also, her parenting book Raising Worry Free Girls is very beneficial as well.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rodney Robertson
- 11-24-23
Spot on!
Great information with a practical plan. This book is helpful and a great addition to counseling
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Zach Malone
- 08-31-21
Couldn't even make it to the 2nd chapter
This audio is the worst. It's listening to a robot that has no inflection or emotion behind it. Absolutely terrible. I will have to buy this book in paperback. This means I'll probably never read it. :(
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