How to Practice will guide you toward nurturing compassion, refraining from doing harm, maintaining mental tranquility, and how to develop wisdom. Divided into a series of distinct steps that will lead spiritual seekers of all faiths toward enlightenment, this accessible audiobook is a constant and daily companion in the quest to practice morality, meditation, and wisdom. The Dalai Lama shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers the Dalai Lama's own sage and practical insight into the human psyche and what binds us all together.
©2002 His Holiness the Dalai Lama and Jeffrey Hopkins, All Rights Reserved; (P)2002 Simon & Schuster, Inc.; SOUND IDEAS Is an Imprint of Simon & Schuster Audio Division, Simon & Schuster, Inc.
"The Dalai Lama offers elegant clarity about the paradoxes at the heart of Buddhism." (Publishers Weekly)
"As a primer on living the good life, few books compete with How to Practice." (Amazon.com)
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"I found this book very hard to understand"
I found this book very hard to understand a little bit beyond my intelligence.
But what I can understand is that he has a very special wisdom.
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