No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
This edition includes "Through the Doors of Slimmons" (by Richard Simmons), "Getting Started", "Exercise Can Be Fun", "To Err Is Human", and "Regaining Control"
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©2011 Jack Canfield (P)2011 Brilliance Audio, Inc.
The stories are delightful. I preferred Joyce Bean's narration over Buck Schirner. I found inspiration to stay on track in the messages. This is one that will be easy to listen to a second, and perhaps a third, time.
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