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Better Broken
- The Hidden Advantage of a Challenging Life
- Narrado por: Sean J. Rogers
- Duración: 4 h y 41 m
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From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength. In Better Broken, Rogers helps listeners from all walks of life harness their trauma for good, by doing the following:
- Identifying, accepting, and embracing your own personal triggers and faults.
- Learning when change needs to come from within and when you can change your environment instead.
- Overcoming a victim mindset and developing the agency required to take control of your life.
- Translating your behavioral growth to financial growth.
- Taking care of your mind, body, and spirit—and building the habits you need to stay healthy.
Your past doesn’t have to hold you back anymore. It’s possible to not only overcome your trauma but also to let it strengthen you—and help you become unstoppable.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Rising Above
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A simple car accident changed the path of six-year-old Sean Rogers’ life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean’s life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved.
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Thank you
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Special Operations Mindset
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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Loved the book
- De Jose Tres en 05-03-24
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- De: Daniel Goleman, Cary Cherniss
- Narrado por: Mike Lenz
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There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day.
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Great follow up and integration
- De Psyccess Press en 03-04-24
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Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
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Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.
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On Thriving
- Harnessing Joy Through Life's Great Labors
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- Narrado por: Brandi Sellerz-Jackson
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We’ve all been there: We take a pause, look at our lives, and desire more—more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration—but what does it take to get to the other side of living in survival mode? In On Thriving, Brandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives—labors that she’s had to overcome and that she has led many clients through.
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Beautiful and uplifting
- De Lauren E Williams en 03-20-24
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Get Over Yourself
- How to Lead and Delegate Effectively for More Time, More Freedom, and More Success
- De: Dave Kerpen
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- Duración: 4 h y 41 m
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Drawing on his own experience launching and scaling multiple companies, New York Times bestselling author Dave Kerpen shares the secrets of how you can shift your mindset (and your workload) to focus on the things that are most important for your business, your employees, and you.
De: Dave Kerpen
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Rising Above
- A Green Beret's Story of Childhood Trauma and Ultimate Healing
- De: Sean J. Rogers
- Narrado por: Sean Rogers
- Duración: 3 h y 33 m
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A simple car accident changed the path of six-year-old Sean Rogers’ life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean’s life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved.
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Thank you
- De Isrial en 09-10-23
De: Sean J. Rogers
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Special Operations Mindset
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- Narrado por: Christopher Littlestone
- Duración: 5 h y 1 m
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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Loved the book
- De Jose Tres en 05-03-24
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- De: Daniel Goleman, Cary Cherniss
- Narrado por: Mike Lenz
- Duración: 7 h y 55 m
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There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day.
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Great follow up and integration
- De Psyccess Press en 03-04-24
De: Daniel Goleman, y otros
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Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
- De: Meg Arroll
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Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.
De: Meg Arroll
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On Thriving
- Harnessing Joy Through Life's Great Labors
- De: Brandi Sellerz-Jackson
- Narrado por: Brandi Sellerz-Jackson
- Duración: 11 h y 50 m
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We’ve all been there: We take a pause, look at our lives, and desire more—more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration—but what does it take to get to the other side of living in survival mode? In On Thriving, Brandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives—labors that she’s had to overcome and that she has led many clients through.
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Beautiful and uplifting
- De Lauren E Williams en 03-20-24
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Get Over Yourself
- How to Lead and Delegate Effectively for More Time, More Freedom, and More Success
- De: Dave Kerpen
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Drawing on his own experience launching and scaling multiple companies, New York Times bestselling author Dave Kerpen shares the secrets of how you can shift your mindset (and your workload) to focus on the things that are most important for your business, your employees, and you.
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Eyes Up!
- Discover Your Full Potential and Form Meaningful Connections Through Subtle Shifts in Perspective
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- Narrado por: TJ Kostecky
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TJ Kostecky's Vision Training, a program that has empowered superstar soccer players around the world to make smarter decisions by expanding their field of vision, offers critical value to anyone who knows that so many life lessons are learned on the playing field. In Eyes Up!, Kostecky lays the groundwork for you to shift your lens by focusing on the 5 Ps—Perceive, Process, Plan, Perform, and Persist. With that expanded perspective, you'll learn seven key principles to transform your life and the lives of others through your leadership.
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Inspiring, Soul Changing, Joyful view on Life
- De Kyle Matson en 03-23-24
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I Don't Just Work Here
- The New Purpose of Workplace Culture
- De: Felicia Joy, Elena Grotto
- Narrado por: Diana Blue
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Many employees now show up for work not just to do their jobs but also to discover, debate, and digest important social issues. A growing number of workers want to have an impact in the world, and their preferences are a prompt for employers to be more mindful of the role of business in driving societal change, starting with what people experience at work.
De: Felicia Joy, y otros
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- De: Wendy Sterling, Casey Crosbie
- Narrado por: Keyonni James
- Duración: 9 h y 45 m
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
De: Wendy Sterling, y otros
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Get the F*ck Out Your Own Way
- A Guide to Letting Go of the Sh*t That's Holding You Back
- De: MJ Harris
- Narrado por: MJ Harris
- Duración: 7 h y 37 m
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MJ Harris has got a lot of “best friends”. His hilarious, straightforward, raw advice has made him the go-to person across social media for everything you need to know about getting your s--t together. MJ knows you need help—but because you never learned how to properly handle the hurt and anger you’ve experienced in the past, it has become the emotional trash in the way of living your best life. Don’t nobody want that! Whether it’s fixing your family issues, relationships, situationships, money, or frenemies, MJ offers sage advice about how to stop blocking yourself from bigger and better.
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This is one of the most gut Punching audio's I have ever listen too‼️
- De Amazon Customer en 01-24-24
De: MJ Harris
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Our Enemies Will Vanish
- The Russian Invasion and Ukraine's War of Independence
- De: Yaroslav Trofimov
- Narrado por: David Furr
- Duración: 12 h y 11 m
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Since Russia invaded Ukraine in February 2022, Yaroslav Trofimov has spent months on end at the heart of the conflict, very often on its front lines. In this authoritative account, he traces the war’s decisive moments—from the battle for Kyiv to more recently the gruelling and bloody arm wrestle involving the Wagner group over Bakhmut—to show how Ukraine and its allies have turned the tide against Russia, one of the world’s great military powers, in a modern-day battle of David and Goliath.
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Love it or not, endure it, my beauty
- De John Thorne en 01-12-24
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The E-Myth Seminar
- Taking Charge of Your Business and Your Life
- De: Michael E. Gerber
- Narrado por: Michael E. Gerber
- Duración: 5 h y 16 m
- Grabación Original
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Eighty percent of all businesses fail in their first five years! When you are facing down those kind of odds, you'd better know exactly what you are doing before you take the plunge. Success lies in the system! Gerber knows that for a business to be prosperous it must function like a powerful machine. The type of business is irrelevant - a precise system of dynamic interplay between the connected parts should be in place.
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Like E-myth but sick of Sarah and the pie shop?
- De A. Molnar en 08-24-19
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Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- De: Dr. Annie Zimmerman
- Narrado por: Dr. Annie Zimmerman
- Duración: 8 h y 17 m
- Versión completa
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Every day, psychotherapist Dr. Annie Zimmerman meets clients in her London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps listeners delve into their past to identify unhelpful old patterns and teach them how to unlock the present.
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Great book - highly recommend
- De Beth en 04-27-24
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The World That Wasn't
- Henry Wallace and the Fate of the American Century
- De: Benn Steil
- Narrado por: Stephen Graybill
- Duración: 23 h y 20 m
- Versión completa
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Henry Wallace is the most important, and certainly the most fascinating, almost-president in American history. As FDR’s third-term vice president, and a hero to many progressives, he lost his place on the 1944 Democratic ticket in a wild open convention, as a result of which Harry Truman became president on FDR’s death. Books, films, and even plays have since portrayed the circumstances surrounding Wallace’s defeat as corrupt, and the results catastrophic. Filmmaker Oliver Stone, among others, has claimed that Wallace’s loss ushered in four decades of devastating and unnecessary Cold War.
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American Dreamer
- De Diana Plascencia en 01-19-24
De: Benn Steil
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Tip of the Spear
- The Incredible Story of an Injured Green Beret's Return to Battle
- De: Ryan Hendrickson
- Narrado por: Brock Vickers
- Duración: 8 h y 25 m
- Versión completa
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The inspiring true story of a US Special Forces soldier who was medically retired after stepping on an IED and his incredible return to active duty. An engaging and harrowing account, Tip of the Spear tells the amazing story of one Green Beret's indomitable spirit.
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Amazing story
- De Laura Gonzales en 08-09-20
De: Ryan Hendrickson
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Making Waves
- A Woman's Rise to the Top Using Smarts, Heart, and Courage
- De: Lisa Lutoff-Perlo, Sarah McArthur - contributor, Robert G. Sullivan - foreword
- Narrado por: Lisa Lutoff-Perlo, Tom Parks
- Duración: 4 h y 59 m
- Versión completa
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A shining testament to the value of being an authentic leader and never sacrificing your integrity, Lutoff-Perlo details the ins and outs of her extraordinary 40-year career. She has risen to the top in a male-dominated industry, while refusing to compromise her values and bringing countless others along with her. Along the way, she ultimately transformed and redefined relaxed luxury cruising with the launch of the bold, innovative Edge Series ships in 2018, which drove unprecedented demand and propelled the brand’s financial performance.
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It’s just an amazing story ! Heartwarming
- De Lorenzo D en 04-11-24
De: Lisa Lutoff-Perlo, y otros
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- De: Elizabeth Leiba
- Narrado por: Machelle Williams
- Duración: 8 h y 8 m
- Versión completa
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Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.
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Restorative and Enlightening
- De Michelle en 03-25-24
De: Elizabeth Leiba
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 15 h y 2 m
- Versión completa
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Empowering Wisdom!
- De D.Lynch en 05-11-24
Lo que los oyentes dicen sobre Better Broken
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Anonymous User
- 03-26-24
A universal message.
I've followed Buck for a few years now while aspiring to enter into a career in the Military. Initially, I only followed him for basic "how to" information. Once he started to share his personal experiences I realized I related to his story a lot. Buck wasn't some D1 monster athlete that came from good parents then ventured onto becoming a Green Beret. He was the opposite. A broken person, filled with fear. He isn't afraid to admit he is scared. He just discovered that there is power in being scared, and doing it anyway. This is a message that anyone can learn from.
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Historia
- Devon Mills
- 01-23-24
Exactly what the target audience needs to hear.
Sean knocked it out of the park in this one, perfect sequel to Rising Above. After this review I will be rereading this. Better Broken absolutely nails the interstruggles the "broken" contemplate in their minds. The contents spoke to me as if I was having a conversation with Sean, as if he was trying to coach me through a present obstacle in life. If you gained anything from his previous work, this book will compound onto it. Well done Buck.
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- INTP89
- 03-30-24
The story, knowledge, and grit it took
Lot of information I heard but no way I can dissect it all it’s meaning. Very uplifting to have listened to Sean Rogers story and have been wanting to for months.
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- Jonathan
- 03-09-24
A must read/listen!
This audio book was so much more helpful than I expected. Sean has a great way of relating to the listener by using anecdotes that are easily relatable. Not only does he provide theoretical examples, but also practical examples through his life experiences. If you are looking for a self-help book that is inspiring, motivating but also gives you a blue print upon which to build your own success, this is the book for you.
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