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Balsam für die Augen
- Wirksame Übungen zur Entspannung der Augen und Stärkung der Sehkraft
- Narrated by: Sabine Bundschu
- Length: 1 hr and 17 mins
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Balsam für die Augen
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Publisher's summary
Mit regelmäßig ausgeführten Übungen können Fehlsichtigkeiten vermieden, die Sehkraft verbessert und die Augen gezielt entspannt werden. Am einfachsten und angenehmsten lassen sich die Anleitungen über das Hören dieses Hörbuchs umsetzen. Kurze, effektive Übungen von fünf Minuten, die sich jederzeit und überall durchführen lassen, werden ebenso angeboten wie eine entspannende Augenmeditation in der Yoga-Tradition.
Achtung: Dieses Hörbuch eignet sich hervorragend zur Tiefenentspannung und zum Stressabbau. Bitte hören Sie es nicht, wenn Sie Auto fahren oder Maschinen bedienen!
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