• Self Belief

  • May 15 2024
  • Length: 31 mins
  • Podcast
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Self Belief

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  • Summary

  • Self belief is the foundational layer to self-esteem and self confidence. Without it you're building on quick-sand. I will share ways to help children believe in their own capabilities - regardless of age.

    Here are the highlights:

    (5:25) I can have a go

    (8:47) Don’t jump in to fix

    (11:38) Provide options

    (12:54) Break challenges into bite size chunks

    (14:02) Feedback loop

    (15:45) Constructive feedback on effort

    (17:30) Social modelling

    (21:14) Tackle self-limiting beliefs

    (23:15) Fear of judgement

    (24:34) Visualise success

    (27:43) Constructive self-talk

    💚 Let's grow our village together, please share this episode with at least one friend

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    💚 You can watch the Bucket Emptying Episodes on Youtube

    💚 Access the free resources mentioned in the episodes

    💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
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