Erik is truly a man of integrity, work ethic and an overcomer.

Growing up with a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately, finding trouble along the way, desperately trying to fill the gaping voids in his life.

As a young man Erik found himself empty and tired of settling for less. After the feverish pursuit of the Holy Spirit, Erik decided to surrender and trust the One that would never let him down.

Now, Erik and his wife of nearly 19+ years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of divorce, addictions, depression, abuse, and lies. They are leaving a new legacy for their next generation built on a biblical foundation.

On this episode of the Strong by Design Podcast, Jared and Erik discuss the value of establishing and maintaining healthy rhythms, and how those rhythms affect your mind, body, and spirit.



“A divorce can cause generational struggles to get back on track.” -Erik Allen

Time Stamps

00:47 - Welcome to the 'Strong by Design' Podcast
02:25 - Get to know today's special guest, Erik Allen, founder and host of 'The Erik Allen Show' and 'Top MMA Podcast'
07:05 - Erik's jail experience: How his complicated, abusive childhood affected him
08:45 - How a simple church invitation from a woman reshaped the course of his entire life
10:40 - Erik talks about his calling to break the cycle of abuse, addiction and divorce
18:34 - Discover how he is helping entrepreneurs get known and noticed online
20:06 - Erik on managing the chaos of daily life
22:56 - The power of leading your kids by example
29:25 - How to stay connected with God through community
36:25 - The power of Prayer
38:14 - Where you can go to connect with Erik Allen

Resources:

· ErikAllenMedia.com

Connect w/ Erik:

· Instagram

· Facebook

· YouTube

Support the Show.

Connect w/ CriticalBench:

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• CriticalBench.com
• StrongByDesignPodcast.com