Be Your Future Self Now

The Science of Intentional Transformation

By: Benjamin Hardy

Narrated by: Benjamin Hardy

This audiobook contains updated material from the original edition.

Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life!

Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.

It's not only useful to see your Future Self as a different person from who you are today, but it is also essential. Your Future Self will not be the same person you are today. They will see the world differently. They'll have had experiences, challenges and growth you currently don't have. They'll have different goals and priorities. They'll have different habits. They'll also be in a different world - a world with different cultural values, different technologies and different challenges.

Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.

This audio product contains a PDF with supporting material, and the PDF is available to download.

Critic reviews

"Knowing your Future Self is key to living powerfully and purposefully. Dr. Benjamin Hardy has laid out the groundwork and science so that you can not only know your Future Self intimately, but you can also transform your life." - Tony Robbins, #1 New York Times best-selling author of Life Force

Masterpiece

loved it. This has made it into my very small favourates list to repeat at least once a year.

Transformational book! A catalyst for real change!

On the journey to self improvement this book is an incredible tool. The author is brilliant! Incredible that such a young man could have so much insight into how to live a great life.

The insights happy to clarify and focus your attention on the important things to become the person you want to be. I highly recommend this book! It is a book does not to just be read but to be applied. I will be reading more of his works and following him in the future.

I was recommended by my mentor, friend, and author Anthony Hamilton who has some similar books. The recommendation was spot on.

Each New Future Ben Hardy Writes a Better Book!

This book is hopeful, helpful and enjoyable! Lots of immediately applicable nuggets! Maintaining a perspective of investing in my future self and even having one more reason to delay gratification. Wow! So glad I didn’t assume I knew everything he had to say - now the future me will benefit! I am about to begin listing to it again!

Incredible book!

I love the ideas and concepts shared in this book. It inspires me to be more intentional in the life that I am creating! Great work Ben!

Well laid out and narrated

Dr. Benjamin hardy does a wonderful job expressing the importance of progressing in this life. This not just a self help book but helps layout and define what being your future self looks like and why it will help your life.