
Thinking 101
How to Reason Better to Live Better
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Narrated by:
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Lessa Lamb
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By:
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Woo-kyoung Ahn
About this listen
"Every day of our lives, we make judgments—and we don’t always do a very good job of it. Thinking 101 is an invaluable resource to anyone who wants to think better. In remarkably clear language, and with engaging and often funny examples, Woo-kyoung Ahn uses cutting-edge research to explain the mistakes we often make—and how to avoid them.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project and The Four Tendencies
"Thinking 101 is a must-read—a smart and compellingly readable guide to cutting-edge research into how people think. Building from her popular Yale course, Professor Woo-kyoung Ahn shows how a better understanding of how our minds work can help us become smarter and wiser—and even kinder."—Paul Bloom, Professor of Psychology, University of Toronto, Brooks and Suzanne Professor Emeritus of Psychology at Yale University, and the author of The Sweet Spot
"With an engaging and fresh narration, Lessa presents each fascinating chapter in a fun and easy way that helps listeners understand how to think more clearly and constructively."—AudioFile
Psychologist Woo-kyoung Ahn devised a course at Yale called “Thinking” to help students examine the biases that cause so many problems in their daily lives. It quickly became one of the university’s most popular courses. Now, for the first time, Ahn presents key insights from her years of teaching and research in a book for everyone.
She shows how “thinking problems” stand behind a wide range of challenges, from common, self-inflicted daily aggravations to our most pressing societal issues and inequities. Throughout, Ahn draws on decades of research from other cognitive psychologists, as well as from her own groundbreaking studies. And she presents it all in a compellingly accessible style that uses fun examples from pop culture, anecdotes from her own life, and illuminating stories from history and the headlines.
Thinking 101 is an audiobook that goes far beyond other resources on thinking, showing how we can improve not just our own daily lives through better awareness of our biases but also the lives of everyone around us. It is, quite simply, required listening for everyone who wants to think—and live—better.
A Macmillan Audio production from Flatiron Books
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Woo-kyoung Ahn (P)2022 Macmillan AudioListeners also enjoyed...
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When Things Don't Go Your Way
- Zen Wisdom for Difficult Times
- By: Haemin Sunim, Charles La Shure - translator
- Narrated by: Lee Osorio
- Length: 3 hrs and 50 mins
- Unabridged
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Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
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Amazing book and audio
- By JD on 03-22-24
By: Haemin Sunim, and others
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Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 2 hrs and 37 mins
- Unabridged
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Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
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So so
- By Cristina Wheeler on 03-31-25
By: Darius Foroux
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The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- By: Kristen Butler
- Narrated by: Kristen Butler
- Length: 10 hrs and 1 min
- Unabridged
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Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.
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long
- By Lu Gaines on 09-05-23
By: Kristen Butler
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Mind Management, Not Time Management
- Productivity When Creativity Matters (Getting Art Done)
- By: David Kadavy
- Narrated by: David Kadavy
- Length: 6 hrs and 21 mins
- Unabridged
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In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking.
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Personal story intertwined with productivity stuff
- By Tatras on 03-27-21
By: David Kadavy
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The Compassionate Mind
- By: Paul Gilbert
- Narrated by: Rupert Farley
- Length: 22 hrs and 34 mins
- Unabridged
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Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.
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Like water for a thirsty wanderer
- By Vickie on 09-02-13
By: Paul Gilbert
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You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 39 mins
- Unabridged
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
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Great book but probably better as a physical book
- By GSM on 04-16-23
By: Kimberly Snyder
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Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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A truly life-changing book
- By Radiant Dark on 11-05-16
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Rich Habits Rich Life
- The Four Cornerstones of All Great Pursuits
- By: Randall Bell PhD
- Narrated by: Rich Germaine
- Length: 6 hrs and 25 mins
- Unabridged
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What is a winning strategy? Why do some people, families, and organizations take dives and some merely survive while others thrive? What leads up to a disaster or collapse? Why do some squander success while others continue to elevate? How do we build a solid foundation that assures solid, authentic growth?
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Too many habits!
- By Saif on 02-05-16
By: Randall Bell PhD
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- By: Jason Jennings
- Narrated by: Jason Jennings
- Length: 3 hrs and 44 mins
- Abridged
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Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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Great read, great content!
- By Jason DeLong on 07-30-21
By: Jason Jennings
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The Unfair Advantage
- How You Already Have What It Takes to Succeed
- By: Ash Ali, Hasan Kubba
- Narrated by: Ash Ali, Hasan Kubba, Raj Ghatak
- Length: 7 hrs and 11 mins
- Unabridged
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What is the difference between a startup that makes it, and one that crashes and burns? Behind every story of success is an unfair advantage. But an Unfair Advantage is not just about your parents' wealth or who you know: Anyone can have one. An Unfair Advantage is the element that gives you an edge over your competition.
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Nothing new
- By Jessie on 07-11-23
By: Ash Ali, and others
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- By: Sayra S. Montes
- Narrated by: Mapuana Makia
- Length: 3 hrs and 4 mins
- Unabridged
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- By DeAnn on 07-03-22
By: Sayra S. Montes
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From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 5 hrs and 15 mins
- Unabridged
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How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.
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great book!!!
- By DIY manAmazon Customer on 01-09-18
By: Martin Meadows
What listeners say about Thinking 101
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- Anonymous User
- 05-26-23
An excellent guide to assist proper decision making and the achievement of personal and community wisdom
Professor Ahn delivers a highly interesting, informative, and necessary introductory overview of the elements of good, mature thinking in our decision making.
The explanatory examples are apt.
I accept and endorse Professor Ahn’s admonition to readers to use the knowledge presented in the book, not as a manual for the ambitious sociopath to achieve “success” but as an valuable aid to develop wisdom, both personal and community.
Excellent book and excellent narration.
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- Kindle Customer
- 04-27-25
Overacting: is this a Disney channel production for teens?
The tone used by the actress is so annoying. She was so over the tope pretending all the time to add an overexcited tone, over-fun, over-complicity,… is this the Disney channel?
I was about stop listening as she was getting so badly under my skin. It’ll take weeks for my subconscious to forget her and to stop mocking her.
The book is fine.
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- Sarah
- 04-12-23
Thinking 101
I found this book to be very interesting. I would like to go even further with another book. I’ll be recommending this book to others!
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- Therese Evans
- 10-12-23
Good book terrible narration
The subject matter is great. The narrator is better suited for children's books rather than academic material.
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- Tahoe
- 03-30-24
Good Intro to Cognitive Biases. But Flawed.
I see this book as a decent introduction to the topic of cognitive biases. There's no reason to think that this author is not well qualified to explain the most common limitations of human thinking.
Nevertheless, the book has flaws that I could no ignore.
1) The writing shifts frequently between what sounds like dry-as-dust academic prose and chatty personal reflections on the authors own life and experiences. There's no consistent tone or style here. This is unfortunate and hard to ignore.
2) The author's examples from her own life are either trite and/or betray what sounds to me like false modesty. (I don't care how hard she worked to get her Ph.d in a mere 4 years. Yes, I'm sure it was challenging. We all face challenges. Spare us the false modesty over your achievements in academia 30 years ago. Please explain things to us as adults and not as privileged, but naive, college freshmen.)
3) The narrator's style of presentation sounds as if she is a nursery school teacher reading "Bunny Hop Hop" to 4 year olds. It's just not consistent at all with the topics covered in this book. This style of narration makes the author's personal anecdotes sound even more trivial. My suggestion is that you listen to the sample audio before buying this book. If you can tolerate the narrator, good for you.
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- Helloimkale
- 04-27-23
Frustrating
I wish she wouldn’t use so many inflammatory examples in this book. She preaches about how you should be open minded and look at all the sides of the story, but then she is clearly pushing her opinions on social and political matters. She could have just continued to use examples like jack and jill with the ice water. I am liberal and I still don’t like this book. There are some things that are more nuanced than what she is even presenting here and she is only siting studies that support her arguments and then telling you to be open minded. It’s a waste of time.
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- Dawn Walker-Elders
- 10-02-22
A helpful read
After hearing the doctor’s interview on Armchair Expert, I was excited to hear her read the whole book! She’s delightful, which does come across in the writing, but felt a little stilted with the performer’s over pronunciation throughout. (The mispronunciation of the author’s name is a bummer, too).
The book itself: terrific!! Thanks!!
I’m sure I’ll need to review each chapter several times to keep myself conscious of biased and thinking shortcuts I recognized all too well.
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- Jay Max Mabry
- 12-22-22
Great information w a hard political slant
Take her analogies with a grain of salt. The ideas of logic work. You should apply them. But when you use them to fulfill your predetermined ideology, the logic can become dangerous. And the author has several predetermined ideologies she tries to push on you.
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- Mary Christensen
- 03-12-23
Beautifully read, good introduction to topic
Ahn's text is a good introduction of some of the research in behavioral economics and psychology, clearly explained and with no jargon. The weakest aspect is her attempt to connect the academic content with current events, where her examples are more motivated by politics than by clear applications of the concepts.
The audiobook reader gives the text humanity with a richness of compassion and inflection.
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- Peter Schumaker
- 05-23-24
Reducing bias to increase fairness
Great book on the way we think and how to change unhelpful thinking patterns. The author gives great examples and a lot of research to back up her points. The book is rich with information, but the author makes it pleasant to consume and digest.
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