• Racquetball and Squash: Conditioning and Injury Prevention (Kindle Edition)

  • By: Suzanna McGee
  • Narrated by: Virtual Voice
  • Length: 3 hrs and 36 mins

Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Racquetball and Squash: Conditioning and Injury Prevention (Kindle Edition)  By  cover art

Racquetball and Squash: Conditioning and Injury Prevention (Kindle Edition)

By: Suzanna McGee
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $7.99

Buy for $7.99

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks

Publisher's summary

If you love to play racquetball or squash but always suffer from injuries that prevent you from steady improvement, this book is for you. The one-sided nature of the sport creates a lot of imbalances in your body that over time create overuse injuries. In this book, you will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum racquetball/squash fitness that will improve your performance and stop the aches. You will learn how to listen to your body and understand what your body is telling you; strengthen your weaknesses, balance your strengths, discover and correct your imbalances, prevent future injuries and improve your performance through mindful fitness. Thousands of athletes are already enjoying playing pain free. Join them too!

What listeners say about Racquetball and Squash: Conditioning and Injury Prevention (Kindle Edition)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.