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Be Water, My Friend
- The Teachings of Bruce Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
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Publisher's summary
This program is read by the author
Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.
"Empty your mind; be formless, shapeless like water."
Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life.
Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free.
Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages listeners to pursue their essential selves and apply these ideas and practices to their everyday lives - whether in learning new things, overcoming obstacles, or ultimately finding their true path.
Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations - and to inspire many around the world to transform their lives.
Barnes & Noble Best New Books of the Year - 2020
A Macmillan Audio production from Flatiron Books
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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5 out of 5 stars
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
By: George Mumford, and others
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You'll See It When You Believe It
- The Way to Your Personal Transformation
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 46 mins
- Unabridged
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Overall5 out of 5 stars 413
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Performance5 out of 5 stars 347
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Story5 out of 5 stars 346
In this highly engaging talk recorded in 1990, Wayne Dyer explains how our beliefs and what we think about dictate what manifest in our lives. When Wayne says, "You'll see it when you believe it," he shares how we can reclaim our life and fulfill our dreams. In his signature captivating way, Wayne shows us how we can get rid of the limitations and doubt holding us back and live a life full of self-confidence and joy.
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3 out of 5 stars
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This is NOT the book!!
- By jaiden juarez on 07-27-21
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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5 out of 5 stars
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 132
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Performance4.5 out of 5 stars 113
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Story4.5 out of 5 stars 111
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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5 out of 5 stars
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
-
Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 38
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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5 out of 5 stars
-
fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 58
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Perfectly Imperfect
- The Art and Soul of Yoga Practice
- By: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 331
-
Performance4.5 out of 5 stars 278
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Story4.5 out of 5 stars 276
A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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5 out of 5 stars
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Easy, Quick, EFFECTIVE
- By Demetra Nakos on 03-20-17
By: Baron Baptiste
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Uncharted
- The Journey through Uncertainty to Infinite Possibility
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 142
-
Performance5 out of 5 stars 127
-
Story4.5 out of 5 stars 123
Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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3 out of 5 stars
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Doesn't fit well with the audio format
- By Renae M. on 04-27-18
-
Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- By: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 232
-
Performance4.5 out of 5 stars 199
-
Story5 out of 5 stars 196
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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5 out of 5 stars
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,804
-
Performance4.5 out of 5 stars 1,276
-
Story4.5 out of 5 stars 1,257
In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with you since childhood. This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses.
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2 out of 5 stars
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Audobook begone!
- By Martin on 02-01-10
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
The Inside-Out Revolution
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 764
-
Performance5 out of 5 stars 653
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Story4.5 out of 5 stars 647
Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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5 out of 5 stars
-
Real
- By Tad Davis on 05-03-16
By: Michael Neill
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 87
-
Performance4.5 out of 5 stars 76
-
Story4.5 out of 5 stars 75
The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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4 out of 5 stars
-
Not just applicable to work
- By Peter Burgos on 01-23-15
By: Lodro Rinzler
-
The Art of Uncertainty
- How to Live in the Mystery of Life and Love It
- By: Dennis Merritt Jones
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the listener to consider its essential message: learning to love the unknown by staying present in the moment....The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity?
-
5 out of 5 stars
-
love love love!!!
- By Tramani on 03-08-15
-
The Abundance Project
- 40 Days to More Wealth, Health, Love, and Happiness
- By: Derek Rydall
- Narrated by: Derek Rydall
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 185
-
Performance5 out of 5 stars 161
-
Story5 out of 5 stars 158
The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.
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5 out of 5 stars
-
I love Derek Rydall's work
- By Adrienne on 11-27-18
By: Derek Rydall
-
Time in a Bottle
- Mastering the Experience of Life
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 41
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 33
Are you ready to put the power of time on your side? Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose limited notions of time have been the primary cause of suffering and disempowerment in their lives. This audiobook shows listeners how adjusting their perspective on time will empower them to realize their greatest hopes and dreams.
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5 out of 5 stars
-
Truth
- By E. Danquah on 07-01-16
By: Howard Falco
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During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.
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3 out of 5 stars
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Narrator Blows the Entire Book (honest opinion)
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The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.
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3 out of 5 stars
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Best Lee biography to date, but far from great
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2 out of 5 stars
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I really wanted to like this book but it’s just not there
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2 out of 5 stars
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A Long Informercial
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Philosopher, Broadway headliner, fighter, felon - Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most thrilling and ferocious boxers of all time - and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior.
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Fascinating story about a train wreck of a life
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The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.
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Good intentions
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Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
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Can’t we move past this.
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Actor and martial arts expert Bruce Lee combined the Chinese fighting art of Kung Fu with the grace of a ballet dancer. He helped make kung fu films a new art form. He was a child actor in Hong Kong who later returned to the U.S and taught martial arts. He starred in the TV series The Green Hornet (1966-67) and became a major box office draw in The Chinese Connection and Fists of Fury.
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Great read
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The Complete Musashi: The Book of Five Rings and Other Works
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This piece of writing by famed samurai Musashi (1584–1645) is the single-most influential work on samurai swordsmanship, offering insights into samurai history, the Zen Buddhist state of "no-mind" that enables warriors to triumph and the philosophical meaning of Bushido — "the way of the warrior."
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3 out of 5 stars
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Like the translation but I feel it don’t do it justice
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Way of the Fight
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Performance4.5 out of 5 stars 409
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For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time.
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5 out of 5 stars
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Great! Great Book
- By Berserk on 05-03-13
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On the Warrior's Path, Second Edition
- Philosophy, Fighting, and Martial Arts Mythology
- By: Daniele Bolelli
- Narrated by: Kirk Magoon
- Length: 6 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 70
On the Warrior’s Path connects the martial arts with this larger perspective, merging subtle philosophies with no-holds-barred competition, Nietzsche with Bruce Lee, radical Taoism and Buddhism with the Star Wars Trilogy, traditional martial arts with basketball and American Indian culture. At the center of all these phenomena is the warrior. Though this archetype seems to manifest contradictory values, author Daniele Bolelli describes the heart of this tension: how the training of martial technique leads to a renunciation of violence, and how overcoming fear leads to a unique freedom.
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5 out of 5 stars
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For the Self
- By holdthehomefries on 10-23-23
By: Daniele Bolelli
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The Fighter's Mind
- Inside the Mental Game
- By: Sam Sheridan
- Narrated by: Nicholas Techosky
- Length: 8 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 941
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Performance4.5 out of 5 stars 798
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Story4.5 out of 5 stars 795
To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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5 out of 5 stars
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A Magnificient Perspective
- By Chase Chambers on 11-07-15
By: Sam Sheridan
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Iron Ambition
- My Life with Cus D'Amato
- By: Mike Tyson
- Narrated by: Adam Lazarre-White
- Length: 19 hrs
- Unabridged
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Overall4.5 out of 5 stars 463
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Performance5 out of 5 stars 396
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Story4.5 out of 5 stars 394
When Cus D'Amato first saw 13-year-old Mike Tyson spar in the ring, he proclaimed, "That's the heavyweight champion of the world." D'Amato, who had previously managed the careers of world champions Floyd Patterson and José Torres, would go on to train the young Tyson and raise him as a son. D'Amato died a year before Tyson became the youngest heavyweight champion in history.
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5 out of 5 stars
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this book is greatness just like Mike
- By Rob Tison IV on 06-29-17
By: Mike Tyson
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Karate-Do: My Way of Life
- By: Gichin Funakoshi
- Narrated by: Luke Erlenbusch
- Length: 4 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 31
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Performance4 out of 5 stars 27
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Story4.5 out of 5 stars 27
Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do."
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4 out of 5 stars
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Good story with terrible pronunciation
- By Kurt S. Cannon on 08-25-23
By: Gichin Funakoshi
What listeners say about Be Water, My Friend
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 04-06-21
Insightful and a joy to listen to
I found this audiobook very insightful, delivered in a caring a loving manner. “Be water my fiends “
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marsha Blue
- 07-28-22
I didn't know I needed this
this book was an excellent experience. It's like you didn't know you needed to hear it until you hear it. I never bookmark so much. All the little gems dropped throughout the book was what I needed. love ❤️
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jessica Aviles
- 05-05-22
Amazing and Deeply Exciting Read
There is NOTHING I didn’t love about this book. The quotes and stores were so mind opening. Shannon did a phenomenal job at bringing herself, her father, and teaching to life through this journey. This will be the one book I read over and over again.
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1 person found this helpful
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Overall5 out of 5 stars
- Francis P. Medina
- 05-20-22
Perfect moment
This book will be an invaluable guide for the rest of my life. It has made me look deeper into myself in moments of suffering. It has been a companion, a friend when I most needed it.
Listening to Shannon was like medicine.
"Be water, my friend"
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alberado rocha
- 04-02-22
Awesome!!!
I really enjoyed the book, it will help me look deeper into the way I approach life, and how to look within myself. Shannon Lee was Amazing in the way she presented the book. it was aw inspering.Walk on my Friends and be like water.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alonso
- 10-26-20
omg. wow . wow
A must HAVE .. life changing forever grateful. thank you five stars... highly recommended and
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shops-a-lot
- 01-03-21
I Love It!
I am really glad that Shannon narrated the book. It gave me so much insight on who Bruce Lee is and and it inspired me to be best that I can be. Thank you.
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Overall5 out of 5 stars
- Jason Fogg
- 03-19-21
Water always finds a way
I never met Bruce Lee but his teachings always stuck with me. Shannon like her father has so much strength and wisdom. These are dark times for a lot of people around the world but this book has been a great source of strength,inspiration,love,and comfort when I feel at my most lowest. Thank you Shannon for all that you have done to not only represent your family but to be a shining example of never giving up and finding a way to teach others how to thrive.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hugo P.
- 10-17-20
The full masterpiece
The complete circle of a man’s life and masterpiece as clearly understood and embodied by his child is the ultimate gift.
May you rest in Happiness forever Bruce.
Thank you Shannon for writing this book, especially for Everything in Chapter 7.
Stay well...my friend.
❤️
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- steve
- 12-12-21
Excellent book
Wow! I’ll listen to it again that’s for sure. Ms Lee does a great job as narrator.
The lessons given are worth practicing over and over again.
Well worth your time and money
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