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080 - Mindset and Weight Loss: Overcoming Food Guilt and Binge Eating
- Length: 27 mins
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In this episode, we chat about:How small indulgences like coffee and cake impact weight lossBreaking down the numbers: Calorie intake and its effectsThe psychological aspect: How guilt and labelling food as "bad" can lead to binge eatingStrategies to change your mindset towards foodIntroduction to the upcoming 5-day mindset challengeIf you would like to start your 15-day trial with us today and see what The Munro Method is all about, all you have to do is TAP HERE to get started!Are you ready to lose weight for the LAST time with my direct support and guidance?CLICK HERE to find out more about...
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080 - Mindset and Weight Loss: Overcoming Food Guilt and Binge Eating
- 05-23-24
- The Munro Method Clancast
- Length: 27 mins
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Objective Measures of Good CPR
- Length: 7 mins
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Along with early defibrillation, high quality CPR with minimal interruptions is one of the two factors that has been shown to improve cardiac arrest outcomes. How do we know if high quality, effective CPR is being performed?Objective measures of high-quality CPR include: Compression rate;Compression depth & recoil;ETCO2; and Chest Compression Fraction (CCF).The role of the CPR coach on the code team.The advantages and use of real-time feedback devices to monitor the rate, depth, and chest recoil of CPR compressions. The use of end tidal waveform capnography.A no-tech way to monitor effective ...
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Objective Measures of Good CPR
- 05-24-24
- Pass ACLS Tip of the Day
- Length: 7 mins
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2024-05-24-AA Morning Snippet
- 05-24-24
- AA Morning Snippets
- Length: 3 mins
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2024-05-23-AA Morning Snippet
- 05-23-24
- AA Morning Snippets
- Length: 3 mins
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It Would be Crazy Not to Eat This + Ask Barb
- Length: 27 mins
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On this episode of the Taste for Truth podcast, I am doing something different and kind of fun! I decided to do a mish-mash of sorts of a few different episodes. I'll be doing a meditation from my book Say Goodbye to Emotional Eating ("It would be crazy not to eat this!"), and then also a series of "Ask Barb" questions that I've received from listeners. There a variety of topics covered, but all of them are centered around eating habits for ourselves or others. I hope you find something that is helpful and encouraging! Announcements I also wanted to mention that I will be tapering off and ...
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It Would be Crazy Not to Eat This + Ask Barb
- 05-22-24
- Taste for Truth - Weight Loss Encouragement
- Length: 27 mins
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S8 Ep. 9: The long and winding road, part 2 (Anaesthesia for post-heart-transplant patients)
- Length: 24 mins
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Today, in part 2 of our 2 part series on anaesthesia for previous heart transplant recipients, we discuss the care of these patients for non-cardiac surgery with special guest, Dr Ivan Rapchuk.We begin by covering the electrophysiology of a transplanted heart and what you may see on the ECG, and then proceed to the management of our theoretical patient for general anaesthesia for non-cardiac surgery. Resources for this episode:Oxford Handbook of Transplant Anaesthesia and Critical CareBJAED: Anaesthesia for a patient with a cardiac transplant (2002) by Morgan-Hughes, N. & Hood, G.Circulation (...
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S8 Ep. 9: The long and winding road, part 2 (Anaesthesia for post-heart-transplant patients)
- 05-26-24
- Deep Breaths
- Length: 24 mins
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Mark Gober discusses some of the topics in his book - An end to upside down medicine
- Length: 31 mins
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Send us a Text Message.#Adrian, #health, #alopathicMeicineMark Gober is the author of “An End to Upside Down Thinking” (2018), which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), and “An End to Upside Down Medicine” (2023); and he is the host of the podcast “Where Is My Mind?” (2019). Additionally, he serves on the board of Apollo 14 astronaut Edgar Mitchell’s Institute of ...
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Matt Heath Reflects on TV, Music, Radio Career - Tackling Mortality, Philosophy & Grief in New Book
- Length: 1 hr and 49 mins
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Matt Heath is an exceptionally talented guy who I am lucky to call a friend. You name the media job this guy has done it- breakfast radio, TV series, a movie, music, animated kids TV, newspaper columns and now a book- A Life Less Punishing.Thanks to Generate and Radix for sponsoring this episode. These awesome kiwi companies have been so good to me. So, if you like the podcast AND you like the sound of these products and services, please support the legends who support the poddy.Generate are award-winning KiwiSaver specialists. Taking the time to make sure you’re in the right fund, and ...
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Matt Heath Reflects on TV, Music, Radio Career - Tackling Mortality, Philosophy & Grief in New Book
- 05-26-24
- Runners Only! with Dom Harvey
- Length: 1 hr and 49 mins
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Heavy Rain Storm - 10 Hours for Sleep, Meditation, & Relaxation
- Length: 10 hrs
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
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Heavy Rain Storm - 10 Hours for Sleep, Meditation, & Relaxation
- 05-26-24
- Rainfall
- Length: 10 hrs
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BDSM, liberté sexuelle, jalousie, fidélité, deux femmes nous dévoilent leurs philosophies.
- Length: 1 hr and 2 mins
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La flamme du sexe:Quand deux femmes nous parlent de BDSM et de fidélité. Bienvenue dans “Flammes des années 80, le podcast qui allume la femme”.En ce mois de mai on vous parle de sexe.Sara et Angélica reçoivent Carlotta, directrice artistique du club BDSM "Cris et chuchotements" à Paris et Sabine du compte "Fidélité mes fesses".Elles nous ont livré leurs réflexions sur la liberté dans la sexualité, et questionnent la notion de fidélité et de propriété des corps.Nous espérons que vous prendrez autant de plaisir à les écouter que nous avons eu à les accueillir sous notre ...
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Laughter and Learnings from a Year of us talking Bollux n Bull
- Length: 38 mins
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Send us a Text Message.Have you ever caught yourself saving that bottle of champagne for just the "right" moment, or waiting for a milestone to let loose and celebrate? That's precisely what we're challenging in our latest heart-to-heart, as we toast to a year of authentic conversations and the lessons learned from staying true to our unscripted selves. We laugh over our editing gaffes and wonder if you've heard those sneaky silences we sometimes miss. With a mix of pride and amazement, we share the realization that showing up every two weeks has transformed us in ways we never expected, ...
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3 Simple Ways to Find Your Inner Voice when you are depressed
- Length: 5 mins
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・This episode was published on the YouTube channel on Apr 2, 2020・To watch the full version of this video, click here: https://youtu.be/761RKXmwcLEThis is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health with realistic self-care strategies, coping skills and healthy ways to communicate and connect with others. Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. ...
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5 Ways to Look After Yourself This Week
- Length: 14 mins
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A much needed reminder for me this week, so I thought I would pass it on as well xCheck out my website and online course Empowering YOU! HereThank you for listening to this episode of That Happy Habit. if you would like to follow us on Instagram or join the Facebook group follow the links below:Instagram - That Happy Habit Instagram - Plan & EmpowerTik Tok - That Happy HabitTik Tok - Plan and EmpowerYoutube - Meg GoodmanFacebook Group - That Happy Habit If you have time please leave a rating and review as that is how other will find my podcast! Hosted on Acast. See acast.com/privacy for more ...
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5 Ways to Look After Yourself This Week
- 05-26-24
- Plan & Empower
- Length: 14 mins
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Campfire By Lake - 10 Hours for Sleep, Meditation, & Relaxation
- Length: 10 hrs
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
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Campfire By Lake - 10 Hours for Sleep, Meditation, & Relaxation
- 05-26-24
- Sounds for Sleep
- Length: 10 hrs
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Rain on Side Walk - 10 hours for Sleep, Meditation, & Relaxation
- Length: 10 hrs
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
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HTLA Presents: How Not To Be Lonely: Part 7 - Looking For Community? Go Find Your 'Church'
- Length: 26 mins
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Part 7: Looking For Community? Go Find Your 'Church' How To LA is back with our series on How NOT To Be Lonely in LA. Today we explore the connection between religion…or lack thereof…and loneliness. For decades, Americans relied on their church, temple or mosque, or other religious institutions, for a sense of built in community. But with more and more people disaffiliating from organized religion in recent decades — particularly since the 90s — we, as a society, haven't really found a replacement for those spaces, and the community and sanctity that comes with them. Today, producer ...
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#015 今週 (5/27-6/6) の暦&レメディ:茨木のり子「行方不明の時間」
- Length: 17 mins
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5月27日から6月6日の、季節と月の満ち欠けを感じる今週の暦「今週の宙模様」と、今週のレメディは、詩人・茨木のり子さんの詩集「倚りかからず」から「行方不明の時間」を。 【季節を感じ、月の満ち欠けを感じる「今週の暦」】 5月26日(月)から6月6日(日)/ 旧暦、卯月二十日から二十六日 先週20日(月)からの、二十四節気「小満」、万物が成長し、天地に満ち始める季節七十二候は、末候「麦秋至(むぎのときいたる)」へ麦が熟して...
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#015 今週 (5/27-6/6) の暦&レメディ:茨木のり子「行方不明の時間」
- 05-26-24
- 星置くラジオ
- Length: 17 mins
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Rain Storm - 10 hours for Sleep, Meditation, & Relaxation
- Length: 10 hrs
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https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Immerse yourself in the soothing ambiance of continuous rain for 10 hours. Perfect for relaxation, meditation, sleep, or focus, these uninterrupted rain sounds will help you unwind and destress, creating a calming atmosphere for any activity.
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Rain Storm - 10 hours for Sleep, Meditation, & Relaxation
- 05-26-24
- Length: 10 hrs
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Hearing From The Spirit
- Length: 23 mins
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Pastor Bill Johnson highlights that regardless of how well we believe we can hear God, we all hear Him constantly. God makes it His job to make sure we hear Him, and uses everything around us to reinforce what He is saying. Tigey, Hayley, and I thank you for tuning in and SHARING!
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Hearing From The Spirit
- 05-26-24
- Cat 81 Radio
- Length: 23 mins
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עונה 3 - פרק 21 - הכל על שלישיות - טיפים, שיקולים וגישות שונות
- Length: 23 mins
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שלישיות (Threesomes) הן פנטזיה נפוצה, אבל לא תמיד קל לממש אותן הלכה למעשה. בפרק זה אנו חושפים את המגוון הרחב של גישות וסגנונות בתחום - החל מזוגות שמעדיפים הכרות מעמיקה ובניית קשר עם השותף/ה השלישי/ת, ועד כאלה שנהנים דווקא מהספונטניות של מפגשים חד פעמיים עם אנשים שהכירו במועדון. אנו דנים בהרחבה בסוגיות כמו התאמה מינית ורגשית, הצבת גבולות...
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עונה 3 - פרק 21 - הכל על שלישיות - טיפים, שיקולים וגישות שונות
- 05-26-24
- בואו נפתח את זה
- Length: 23 mins
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