New Releases

Wild at heart is a dance platform and community that supports people to give themselves permission to be free and find the calm within the chaos of life. We do this through our online platform, in person classes and workshops in pole, dance, fitness, movement and wellness.

In this episode, we chat about:How small indulgences like coffee and cake impact weight lossBreaking down the numbers: Calorie intake and its effectsThe psychological aspect: How guilt and labelling food as "bad" can lead to binge eatingStrategies to change your mindset towards foodIntroduction to the upcoming 5-day mindset challengeIf you would like to start your 15-day trial with us today and see what The Munro Method is all about, all you have to do is TAP HERE to get started!Are you ready to lose weight for the LAST time with my direct support and guidance?CLICK HERE to find out more about...

What happens when you take a group of opinionated, outspoken diabetes specialists who live with diabetes personally and put them in front of a microphone? And what if you put absolutely no boundaries on what they’re allowed to say? You get: Think Like A Pancreas... THE PODCAST! Developed and produced by the world-renowned team of clinicians at Integrated Diabetes Services, The Podcast provides a weekly update and critical review of hot topics specifically for people with diabetes who use insulin. Host Gary Scheiner MS, CDCES brings a guest expert to each podcast to cover everything from ...

🎙️ Welcome to "The Upper Hand Podcast" with your host, Chris Ruden – the ultimate destination for empowerment, inspiration, and life transformation! Join Chris, an acclaimed motivational speaker, author, and adaptive athlete, as he takes you on a journey towards unlocking your full potential and gaining the upper hand in every aspect of your life.Each week, Chris Ruden brings you engaging conversations, practical insights, and expert guests who share their wisdom on topics ranging from mindset mastery and personal development to health and wellness, entrepreneurship, and more. With his ...

Along with early defibrillation, high quality CPR with minimal interruptions is one of the two factors that has been shown to improve cardiac arrest outcomes. How do we know if high quality, effective CPR is being performed?Objective measures of high-quality CPR include: Compression rate;Compression depth & recoil;ETCO2; and Chest Compression Fraction (CCF).The role of the CPR coach on the code team.The advantages and use of real-time feedback devices to monitor the rate, depth, and chest recoil of CPR compressions. The use of end tidal waveform capnography.A no-tech way to monitor effective ...

Welcome to the Worst Club Ever - the club of people who have lost a child. We're really glad you found us, and we're so sorry you're here. Losing a child is a horrific experience unlike any other; if you're looking for understanding, resources and community, you've come to the right place. Join bereaved mom and licensed psychotherapist Allie Kramer as she sets out to rebuild her life after the loss of her 4-year-old son to brain cancer. She'll be talking to experts in grief, trauma, medicine, and of course, other bereaved parents, trying to figure out how to tend to our wounded hearts and ...

On this episode of the Taste for Truth podcast, I am doing something different and kind of fun! I decided to do a mish-mash of sorts of a few different episodes. I'll be doing a meditation from my book Say Goodbye to Emotional Eating ("It would be crazy not to eat this!"), and then also a series of "Ask Barb" questions that I've received from listeners. There a variety of topics covered, but all of them are centered around eating habits for ourselves or others. I hope you find something that is helpful and encouraging! Announcements I also wanted to mention that I will be tapering off and ...

Helping people overcome obstacles with different cognitive, intellectual and physical disabilities.

Today, in part 2 of our 2 part series on anaesthesia for previous heart transplant recipients, we discuss the care of these patients for non-cardiac surgery with special guest, Dr Ivan Rapchuk.We begin by covering the electrophysiology of a transplanted heart and what you may see on the ECG, and then proceed to the management of our theoretical patient for general anaesthesia for non-cardiac surgery. Resources for this episode:Oxford Handbook of Transplant Anaesthesia and Critical CareBJAED: Anaesthesia for a patient with a cardiac transplant (2002) by Morgan-Hughes, N. & Hood, G.Circulation (...

Bienvenue sur Des Racines et des Herbes, le podcast pour parler plantes 🌿. Dans cette série, nous partons à la rencontre d'hommes et de femmes qui ont mis le végétal au coeur ❤️ de leur existence. Ils sont naturopathes, herboristes, producteurs, cueilleurs, transformateurs, passeurs de savoirs... et nous les accueillons à notre table 🪑, pour qu'ils nous partagent leur quotidien. Au travers de nos discussions 🎤, vous découvrirez des métiers méconnus, des savoirs ancestraux, et apprendrez à faire connaissance avec la nature 🐞 qui vous entoure. Hébergé par Ausha. ...

Discover the essence of joy in our six-part podcast series, "Happy," where we explore the science, cultural perspectives, and practical aspects of happiness. Each episode dives deep into topics such as the biological and psychological foundations of happiness, global cultural practices, the significance of relationships, the impact of work, the role of money, and the benefits of mindfulness. Featuring expert insights and actionable advice, this series is your guide to understanding and achieving a more joyful and fulfilling life.

In every episode a guest shares her tips and tricks for coping with life and how she cares for herself. It’s a fun conversation that helps us all grow.

What would you do if you walked in on your Lover/husband? If the woman's job requires her to travel does that give him permission to have a Side Chick? Listen to Lady T, Smooth, & Q The Alpha, as they dissect & fillet each TRUE "Bed Time Stories": told in a His & Her version. The sexual initmacy is palpable as these two (Larendon St. Caire & Keith Spinnister II) attempt to reach their Sexual Freedom Level (SFL). The collateral impact of their "Keep it Real" persona is riveting in these "Real Talks." Enjoy this rollercoaster ride as it impregnates your hopes of reaching Your own Sexual Freedom ...

Send us a Text Message.#Adrian, #health, #alopathicMeicineMark Gober is the author of “An End to Upside Down Thinking” (2018), which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), and “An End to Upside Down Medicine” (2023); and he is the host of the podcast “Where Is My Mind?” (2019). Additionally, he serves on the board of Apollo 14 astronaut Edgar Mitchell’s Institute of ...

This six-part series on workouts offers a comprehensive guide to fitness enthusiasts of all levels. Starting with an introduction to the importance of exercise and various workout types, the series delves into specific areas such as cardiovascular workouts, strength training, and flexibility exercises. Each episode provides practical tips and routines, including cardio exercises like running and HIIT, strength training techniques, and stretching methods. Specialized workouts tailored to different goals and age groups are discussed, along with popular trends like CrossFit and yoga. The final ...

This is a podcast is dedicated to the inspiration and education of Modern Bioenergetics Therapy. In this podcast we talk with thought leaders in this field as well as newcomers who have recently found bioenergetics.

Matt Heath is an exceptionally talented guy who I am lucky to call a friend. You name the media job this guy has done it- breakfast radio, TV series, a movie, music, animated kids TV, newspaper columns and now a book- A Life Less Punishing.Thanks to Generate and Radix for sponsoring this episode. These awesome kiwi companies have been so good to me. So, if you like the podcast AND you like the sound of these products and services, please support the legends who support the poddy.Generate are award-winning KiwiSaver specialists. Taking the time to make sure you’re in the right fund, and ...

Positive Mentality: Unlocked podcast helps to shift your mindset towards a more positive outlook. It focuses on how you can improve your mental health, and provides strategies for cultivating a more optimistic mindset in your daily lives. If you’re looking to boost your mood, increase your resilience, or simply adopt a more optimistic attitude, this podcast is sure to inspire and empower you on your journey towards a more positive mindset.