If you're already familiar with the fundamentals from Reggie Ray's website, this set covers most of that ground, but with a bit more theoretical background.
The chapter numbering is different on the Cloud Player and the download version. There are no separate tracks within the chapters so you can't just skip to the guided meditation. Technically, it's a bit of a mess over all because this is not a conventional audiobook in which you listen from the beginning to the end. On top of that, Audible.com's bookmarking function is not always responsive. Ultimately, since I can't create bookmarks on the iPod, it's lousy for daily practice.
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