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michael

Potomac, MD, United States | Member Since 2011

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  • 225 titles in library
  • 2 purchased in 2015
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  • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

    • ABRIDGED (6 hrs and 23 mins)
    • By Mark Hyman
    • Narrated By Mark Hyman
    Overall
    (124)
    Performance
    (48)
    Story
    (47)

    As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.

    Flavia says: "Very Helpful!"
    "tease"
    Overall

    some useful information, but it reads like a sales job for his books and related material.

    2 of 3 people found this review helpful

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