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mary

Roseville, MN, United States | Member Since 2012

4
HELPFUL VOTES
  • 1 reviews
  • 3 ratings
  • 66 titles in library
  • 3 purchased in 2015
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  • Radical Self-Acceptance

    • UNABRIDGED (3 hrs and 16 mins)
    • By Tara Brach
    • Narrated By Tara Brach
    Overall
    (167)
    Performance
    (102)
    Story
    (101)

    According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

    Karil says: "great listen"
    "serenity"
    Overall
    Performance
    Story
    Where does Radical Self-Acceptance rank among all the audiobooks you’ve listened to so far?

    Material was helpful not repetive and just restated


    What does Tara Brach bring to the story that you wouldn’t experience if you just read the book?

    voice is easy to listen too ; calming


    What did you learn from Radical Self-Acceptance that you would use in your daily life?

    Shame can dictate your life but try not to allow this.


    4 of 4 people found this review helpful

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