Where does Radical Self-Acceptance rank among all the audiobooks you’ve listened to so far?
Material was helpful not repetive and just restated
What does Tara Brach bring to the story that you wouldn’t experience if you just read the book?
voice is easy to listen too ; calming
What did you learn from Radical Self-Acceptance that you would use in your daily life?
Shame can dictate your life but try not to allow this.