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kk4oos

Lord Mutton

RALEIGH, NC, United States | Member Since 2005

2
HELPFUL VOTES
  • 1 reviews
  • 14 ratings
  • 241 titles in library
  • 28 purchased in 2014
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  • The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    • ABRIDGED (8 hrs and 31 mins)
    • By Mark Hyman, M.D.
    • Narrated By Mark Hyman, M.D.
    Overall
    (178)
    Performance
    (143)
    Story
    (143)

    In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

    craig says: "Book is stats rather than solutions"
    "sensationalism is back"
    Overall
    Performance
    Story
    What disappointed you about The Blood Sugar Solution?

    I did not like how the author/narrator Mark Hyman, M.D. read the book. It seemed like he wasn't taking it seriously with a laughing rhythm to his voice. I felt like he was joking the entire time.


    What could Mark Hyman, M.D. have done to make this a more enjoyable book for you?

    There were many calls to action, but not enough clear cut advice.


    How could the performance have been better?

    Someone else should have read it.


    You didn’t love this book... but did it have any redeeming qualities?

    It does make you think about your health, your input, and how most food and beverages we consume have no nutritional or redeeming values to it.


    2 of 4 people found this review helpful

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