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j

Olathe, KS, United States

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HELPFUL VOTES
  • 1 reviews
  • 2 ratings
  • 3 titles in library
  • 0 purchased in 2015
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  • The Vegan Solution: Why The Vegan Diet Often Fails and How to Fix It

    • UNABRIDGED (2 hrs and 14 mins)
    • By Matt Stone
    • Narrated By Matt Stone
    • Whispersync for Voice-ready
    Overall
    (15)
    Performance
    (13)
    Story
    (13)

    In The Vegan Solution: Why the Vegan Diet Often Fails and How to Fix It, prolific author Matt Stone shares his pioneering research on the role of metabolic rate in health as applied to a vegan diet. In the book you'll learn about "The Frigid Fourteen" - fourteen metabolism-lowering mistakes that are frequently being committed in the vegan world. These simple, misguided mistakes are commonplace and extremely detrimental to the metabolic rate and all of the body's systems affected by it. Yet they are all simple to fix, returning the body back to proper function, oftentimes while remaining completely vegan.

    Megan R says: "Buyer Beware! This book is a wash."
    "the metabolic vegan"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    yes. this book looks at vegan food-ism and lifestyle through the lens of optimal metabolism which is the only optimal road to long lasting health practices.


    0 of 1 people found this review helpful

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