Neurobiology of We is easily understood assembly of developmental concepts which shape our life, our relationships, and even our brain. Dr Siegel writes in a comfortable style that is similar to sitting around and chatting. This doesn't mean it's not rigorous, it means you can tell he's speaking to you, not over you.
Several - The Buddha's Brain, The Mindful Therapist for a bit more rigor, Attachment in Psychotherapy. These books look at the brain, the mind, our relationships and what is healthy.
In a word- emotion!
The entire book is moving to me.
I have listened to this book way more than once. It is a great layman's book about how we do relationships as adults.
It is in understandable language. It also does not only point out the issue but then gives us tools to use.
Attached gave great examples of how we can unconsciously react in relationships relative to the relationship style we adopted in childhood.
I have purchased maybe 15 or more of this book. I give it to my clients. They have all reported back that it has been a "Relationship Rosetta Stone" of sorts.
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