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caroline

2
HELPFUL VOTES
  • 1 reviews
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  • 4 titles in library
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  • Mind Over Medicine: Scientific Proof That You Can Heal Yourself

    • UNABRIDGED (9 hrs and 26 mins)
    • By Lissa Rankin
    • Narrated By Lissa Rankin
    • Whispersync for Voice-ready
    Overall
    (108)
    Performance
    (91)
    Story
    (89)

    Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.

    Jay says: "Blue Zones Meets The Placebo Effect"
    "Really very possible"
    Overall
    Performance
    Story
    Would you consider the audio edition of Mind Over Medicine to be better than the print version?

    I haven't read the print version as I prefer audio books.


    What was one of the most memorable moments of Mind Over Medicine?

    I loved the whole concept.


    Was this a book you wanted to listen to all in one sitting?

    No


    Any additional comments?

    Fantastic ideas and I think very very possible. I believe, it's a great book loved it.

    2 of 2 people found this review helpful

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