Brene' Brown did an amazing job narrating this book. I listened to three times in a row easily and many of her stories and topics stayed with me months into the future after listening. I still find myself trying to find the "whole hearted" version of me that she presents in this book... I highly recommend this one.
It was a short listen, it provided an interesting view on how powerful our words as human beings can be. Forgettable though, thats about the only thing I remember about it a month or so later after listening to it.
The book provided an insightful view into how will power works and provided helpful strategies in increasing will power. I don't regret listening to it, sometimes it got a bit technical for my tastes but what can you expect from something scientific?
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