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bardon

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  • Nutrition Made Clear

    • ORIGINAL (18 hrs and 39 mins)
    • By The Great Courses
    • Narrated By Professor Roberta H. Anding
    Overall
    (278)
    Performance
    (251)
    Story
    (243)

    Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way-and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.

    Angela says: "Needs a side book"
    "Excellent Nutrition book to listen to"
    Overall
    Performance
    Story
    Would you listen to Nutrition Made Clear again? Why?

    Yes, I have listened to this book multiple times and will again. She made nutrition so very easy to understand and only wish she created more courses on tape or books of reference.


    What does Professor Roberta H. Anding bring to the story that you wouldn’t experience if you just read the book?

    I am able to listen to this course over and over again while walking.


    1 of 1 people found this review helpful

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