Yes. It has lots of practical things to do. She doesn't push anything at you, just leaves it up to each individual choice.
Power of the subconscious Mind by Joseph Murphy. Visualisation techniques.
Shakti gets across her message in a quiet, positive way and has meditations and exercises to suit all tastes.
This book gave me the incentive to do something about my own inner growth.
I found it all inspiring
Very disappointed with the narration. Jason rushed it as if he had an appointment elsewhere. I bought the audio to listen to while working, but prefer the book. This is a powerful book. I don't know how old it is, but its message is never out of date.
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