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Toric Radav

Member Since 2014

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HELPFUL VOTES
  • 1 reviews
  • 5 ratings
  • 144 titles in library
  • 17 purchased in 2015
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  • Stress and Your Body

    • ORIGINAL (12 hrs and 19 mins)
    • By The Great Courses, Robert Sapolsky
    • Narrated By Professor Robert Sapolsky
    Overall
    (94)
    Performance
    (86)
    Story
    (85)

    Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live.Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life.

    Amazon Customer says: "Not a bad primer for understanding stress"
    "Fantastic, Real Information, No Fluff"
    Overall
    Performance
    Story
    What does Professor Robert Sapolsky bring to the story that you wouldn’t experience if you just read the book?

    The Professor brings emotion and life to the text. I plan to purchase the workbook for this lecture series and listen again to get the most out of the information.


    1 of 1 people found this review helpful

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