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  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    • UNABRIDGED (5 hrs and 42 mins)
    • By Haylie Pomroy
    • Narrated By Rebecca Lowman
    Overall
    (64)
    Performance
    (57)
    Story
    (54)

    Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks - all through the fat-burning power of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the enemy, it’s medicine needed to rev up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day - and you’re still going to lose weight.

    Marcy says: "Mixed Reviews"
    "Old version - don't buy"
    Overall
    Performance
    Story
    Would you say that listening to this book was time well-spent? Why or why not?

    It was and it wasn't. It was helpful in getting me started with the concepts and some specifics with the Fast Metabolism Diet (FMD). However, it wasn't until after me and my wife started the diet and started reading more about it on the FMD website that we discovered the audible book was an old version. There are two versions of the book and it does make a difference. Also, for this type of book, an audible book is not an ideal format, because you do have to refer back to certain sections. So, I order the hard cover book from Amazon.


    Has The Fast Metabolism Diet turned you off from other books in this genre?

    Yes, I would not buy another book like this that I need to keep referring back to certain sections or information.


    Did Rebecca Lowman do a good job differentiating all the characters? How?

    The reader was fine and enjoyable to listen to.


    Did The Fast Metabolism Diet inspire you to do anything?

    We did begin the FMD after listening to the book. I will review the actual book on Amazon at a later time.


    0 of 0 people found this review helpful

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