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Shannon

Durham, NC, USA

26
HELPFUL VOTES
  • 1 reviews
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  • 43 titles in library
  • 0 purchased in 2014
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  • Destructive Emotions: A Scientific Dialogue with the Dalai Lama

    • ABRIDGED (5 hrs and 14 mins)
    • By Daniel Goleman, the Dalai Lama
    • Narrated By Ed Levin
    Overall
    (205)
    Performance
    (50)
    Story
    (50)

    Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.

    Shannon says: "Right Brain/ Left Brain"
    "Right Brain/ Left Brain"
    Overall

    I can see why science minded people would think this is new-age claptrap and the unscientific would find it so boring and dense. Looking at religious practice as it can be explored by science, or "rethinking" the concepts and descriptions of emotion and behavior as we are taught in the West is not an easy task. Most scientist and most new- agers are not willing to move out of thier comfort zone enough to draw amazing parallels. This book shows the limitations of science and spritual practice alone and how they can inform and improve one another. Both groups (science and new agers) will think me loopy- but to completely ignore a whole realm of human experience because it does not fit with ones dogmatic world view, or to stobbornly insist on only one possible interpretation of the world because it is the one you are accustomed to or comfortable with, is to choose ignorance and dogmatism- either in the sciences or in relgion/sprituality.

    One great quote from the Dalai Lama- when he discovered that a explaination of the world in his Tibetian buddist teachings was incorrrect, he decided that is science proves the text are wrong- it would be buddahism that would change- not science.

    It would not be exageration to say that these conferences will eventually lead to treatments for depression, and anxiety. It will aid the understanding of neurological changes that people can "learn" through meditation techniques. The alternate framework with which tibetian monks view emotion and mental illness is alone worth the time reading this book.

    26 of 28 people found this review helpful

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