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  • Relieve Anxiety with Medical Hypnosis

    • UNABRIDGED (2 hrs and 35 mins)
    • By Steven Gurgevich
    • Narrated By Steven Gurgevich
    Overall
    (37)
    Performance
    (13)
    Story
    (15)

    Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trancework sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.

    Kathryn says: "One of My Favourite Relaxation cds"
    "Don't bother - not helpful"
    Overall

    I am familiar with Self Hypnosis and this isn't the one to use. The methodology may work but the method of delivery will annoy you not fix your anxiety. Look elsewhere.

    0 of 3 people found this review helpful

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