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Rodney

Maple Ridge, British Columbia, Canada | Member Since 2008

24
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  • 131 titles in library
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  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    • UNABRIDGED (7 hrs and 37 mins)
    • By William Davis
    • Narrated By Tom Weiner
    Overall
    (1858)
    Performance
    (1583)
    Story
    (1563)

    Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.

    Jim "The Impatient" says: "Raw vegetables, eggs, meat and cheese"
    "Well writen, well produced, convincing arguments."
    Overall
    Performance
    Story
    Where does Wheat Belly rank among all the audiobooks you’ve listened to so far?

    It is one of the best health books I have read.


    Who was your favorite character and why?

    Wheat.


    What about Tom Weiner’s performance did you like?

    Easy to listen to.


    If you were to make a film of this book, what would be the tag line be?

    The most popular food source on the planet is slowly making every one sick, but its convenience, low price, and addictive propertys make its popularity grow even more.
    Can we break our addiction to Wheat.


    Any additional comments?

    Half way through listening to this audio book I started cleaning my cupboards and throwing out all the Wheat products. I am now 30 days wheat and gluten free. My goal is 3 months off the stuff compleatly, and after that eating only 2 of fewer servings a week.
    I believe this book has helped me to correct my formerly unhealthy over use of wheat and will add years to my life.

    24 of 26 people found this review helpful

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