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Robin

Member Since 2011

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  • Spontaneous Happiness

    • UNABRIDGED (7 hrs and 13 mins)
    • By Andrew Weil
    • Narrated By Andrew Weil
    • Whispersync for Voice-ready
    Overall
    (146)
    Performance
    (116)
    Story
    (110)

    Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.

    Cheryl says: "Best book for those with depression"
    "Very informative -if you can stay awake listening"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    Yes, it has amazing information in it. It is very dry so I can not listen in the car, instead I listen when lying down and it leads to sleeping. That said, it is the type of book you listen to over and over by section and it is helpful that he announces what the chapters are about and refers back to them.


    What was one of the most memorable moments of Spontaneous Happiness?

    Chapter 10 helps you put it all together.


    What three words best describe Andrew Weil’s performance?

    Informative Gentle Bibliographic


    What’s an idea from the book that you will remember?

    The concept that you can monitor your mental intake the way you monitor your food


    Any additional comments?

    NO NEED FOR BIBLIOGRAPHIC REFERENCES WHEN LISTENING TO A BOOK. ONE MENTION IN THE BEGINNING THAT ALL REFERENCES AND FOOTNOTES ARE IN PDF ... people tend to listen while relaxing or otherwise engaged, this sound recording sounds more like a classroom lecture where one is expected to have a pen and paper. Maybe they are and that is why I have to listen over and over?

    0 of 0 people found this review helpful

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